Vegan Tofu Dinner Loaf

Vegan Tofu Dinner Loaf

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MaryEllen Tulloch


I really like the sauce topping for this loaf.


★★★★★ 1 vote

8 - 10
45 Min


  • 2 pkg
    tofu, firm - non gmo (mashed)
  • 4 Tbsp
    mckays chicken style seasoning & broth
  • 1/2 tsp
    garlic powder
  • 1 tsp
    onion powder
  • 1/8 tsp
    cayenne pepper
  • 1 c
    walnuts (chopped)
  • 5 c
    kashi flakes ... organic crispy rice & wheat flakes w/ trace amounts of strawberries and raspberries
  • 1/2 c

  • 1/2 c
    brown sugar
  • 1/2 c
  • 1 c

How to Make Vegan Tofu Dinner Loaf


  1. Mash tofu with a potato masher.
  2. Combine remaining ingredients with the tofu, mix well and put into lightly greased oblong 9 x 13 glass baking dish.
  3. For Sauce:
    In medium bowl combine water and brown sugar. Stir until sugar has dissolved. Add ketchup, and mix until smooth. Pour over top of loaf.
  4. Bake at 350 for 45 min. or until done.
    Watch closely so the bottom does not get over done.

    You can use any flakes you like this is a very forgiving recipe. If you use the flakes with strawberries and raspberries remove them before using the flakes for the loaf.
  5. Let set for 10 minutes before serving.

Printable Recipe Card

About Vegan Tofu Dinner Loaf

Course/Dish: Other Main Dishes
Main Ingredient: Tofu/Soy
Regional Style: American
Dietary Needs: Vegetarian Vegan

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