vegan black bean veggie burgers
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Blue Ribbon Recipe
This truly is one of those recipes that vegetarians and meat-eaters alike will enjoy. These patties are chock full of flavor and have a very pleasant consistency. I like to top mine with some horseradish and just a bit of mustard. Mmmmmm.....
prep time
15 Min
cook time
20 Min
method
Broil
yield
4 serving(s)
Ingredients
- 1 - medium onion, chopped
- 2 tablespoons extra virgin olive oil
- 1/2 - medium zucchini, grated
- 1/2 - red bell pepper, chopped
- 1 teaspoon chili powder
- 2 teaspoons garlic powder
- - salt and pepper to taste
- 1 tablespoon dijon mustard
- 1 cup oats
- - (to taste) thyme, oregano, basil, cilantro... what ever you have on hand
- 1 can black beans, drained
How To Make vegan black bean veggie burgers
-
Step 1Sautee the onion, bell pepper, zucchini and a pinch of salt in a skillet until tender (about 10 min). Place the beans in a bowl and mash with a fork. You want about 1/2 mash and 1/2 beans. Add the vegetable mixture and the remaining ingredients. Form into 4 patties and broil about 10 min each side. -
Step 2You may have to add more oats depending on how wet your mixture is. You want them to be moist yet form-able.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Other Main Dishes
Category:
Burgers
Tag:
#Quick & Easy
Tag:
#Healthy
Diet:
Vegetarian
Keyword:
#Vegan
Keyword:
#burger
Keyword:
#black
Keyword:
#Bean
Keyword:
#veggie
Keyword:
#Black-bean
Collection:
Healthier Fare
Collection:
Meatless Mondays
Ingredient:
Vegetable
Culture:
American
Method:
Broil
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