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vegan black bean veggie burgers

★★★★★ 6
cleaneatingmama avatar
a recipe by
Tasha Kaye
@cleaneatingmama
Wenatchee, WA

Feel free to visit my clean eating, vegan recipe blog! www.thecleaneatingmama.com

Blue Ribbon Recipe

This truly is one of those recipes that vegetarians and meat-eaters alike will enjoy. These patties are chock full of flavor and have a very pleasant consistency. I like to top mine with some horseradish and just a bit of mustard. Mmmmmm.....

— The Test Kitchen @kitchencrew
►
★★★★★ 6
serves 4
prep time 15 Min
cook time 20 Min
method Broil

Ingredients For vegan black bean veggie burgers

  • 1
    medium onion, chopped
  • 2 Tbsp
    extra virgin olive oil
  • 1/2
    medium zucchini, grated
  • 1/2
    red bell pepper, chopped
  • 1 tsp
    chili powder
  • 2 tsp
    garlic powder
  • salt and pepper to taste
  • 1 Tbsp
    dijon mustard
  • 1 c
    oats
  • (to taste) thyme, oregano, basil, cilantro... what ever you have on hand
  • 1 can
    black beans, drained

How To Make vegan black bean veggie burgers

  • 1
    Sautee the onion, bell pepper, zucchini and a pinch of salt in a skillet until tender (about 10 min). Place the beans in a bowl and mash with a fork. You want about 1/2 mash and 1/2 beans. Add the vegetable mixture and the remaining ingredients. Form into 4 patties and broil about 10 min each side.
  • 2
    You may have to add more oats depending on how wet your mixture is. You want them to be moist yet form-able.
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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