vegan black bean veggie burgers
★★★★★
6
Feel free to visit my clean eating, vegan recipe blog! www.thecleaneatingmama.com
Blue Ribbon Recipe
This truly is one of those recipes that vegetarians and meat-eaters alike will enjoy. These patties are chock full of flavor and have a very pleasant consistency. I like to top mine with some horseradish and just a bit of mustard. Mmmmmm.....
— The Test Kitchen
@kitchencrew
►
Ingredients For vegan black bean veggie burgers
-
1medium onion, chopped
-
2 Tbspextra virgin olive oil
-
1/2medium zucchini, grated
-
1/2red bell pepper, chopped
-
1 tspchili powder
-
2 tspgarlic powder
-
salt and pepper to taste
-
1 Tbspdijon mustard
-
1 coats
-
(to taste) thyme, oregano, basil, cilantro... what ever you have on hand
-
1 canblack beans, drained
How To Make vegan black bean veggie burgers
-
1Sautee the onion, bell pepper, zucchini and a pinch of salt in a skillet until tender (about 10 min). Place the beans in a bowl and mash with a fork. You want about 1/2 mash and 1/2 beans. Add the vegetable mixture and the remaining ingredients. Form into 4 patties and broil about 10 min each side.
-
2You may have to add more oats depending on how wet your mixture is. You want them to be moist yet form-able.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
Categories & Tags for Vegan Black Bean Veggie Burgers:
ADVERTISEMENT
ADVERTISEMENT