the "other" burger
I got tired of buying veggie burgers in my pursuit to becoming healthier. I knew there had to be a simple formula to make them great at home. You can make a burger for any occasion with this recipe. I have taken the guess work out of veggie burgers and presented it to you in a easy step by step recipe. Have fun with your versions!
prep time
20 Min
cook time
20 Min
method
---
yield
4 serving(s)
Ingredients
- 16 ounces beans, salmon, mackerel or chicken (drained)
- 1 - egg (beaten)
- 1/2 cup crumbs (bread or crackers) or cooked rice
- 2 tablespoons seasonings (powder or herbs) garlic, parsley, cumin, chili sauces, flavored salts and peppers, or dry soup mix.
- 2 of 1/2 cups grated veggies (carrots, onions, mushrooms, corn and peppers) can be cooked or fresh
How To Make the "other" burger
-
Step 1In a medium bowl, place your choice of beans or fish and mash it up until mushy. Add the crumbs, seasonings and veggies. Add egg and mix it up until it is sticky. Add water or soup stock if too dry. Divide in to 4 portions. And make into patties. You can grill these or bake them in an oven at 350° for 10 minutes a side. Enjoy!!
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Other Main Dishes
Category:
Burgers
Tag:
#Quick & Easy
Tag:
#For Kids
Tag:
#Healthy
Diet:
Vegetarian
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