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sweet potato burritos

(1 RATING)
36 Pinches
karlyn255 avatar
Mio, MI
Updated on Jul 2, 2012

this was given to me. sounds wonderful and would work on many diets as well as vegans

prep time
cook time
method Pan Fry
yield 6

Ingredients

  • 1 can black beans
  • 1 can yams large can
  • 1 cup corn
  • 1 medium onion chopped
  • 4 cloves garlic diced
  • 2 teaspoons perpared mustard
  • 2 teaspoons soy sauce
  • 2 teaspoons cumin
  • 1 teaspoon chilli powder
  • 1 tablespoon tumeric
  • - cayenne pepper to taste
  • - tortilla shells
  • - oil for saute'ing
  • 1/4-3/4 cup water
  • - shredded cheese, salas, sour cream for add ons

How To Make sweet potato burritos

  • Step 1
    1.In a large skillet, sauté onion and garlic until soft (I actually leave my onion a bit crunchy). 2.In a separate pot, heat black beans and corn until warm. 3.After onions are at desired texture, add mashed yams/sweet potatoes to skillet (Since canned yams are very soft I mash mine in the skillet). 4.After yams are warm, spoon the black bean/corn mixture into the skillet leaving the bean juice behind. Mix and heat. 5.In a small dish mix mustard, soy sauce, cumin, chili powder, turmeric, and cayenne pepper. Add to skillet. 6.If the mixture seems paste-like, add a small amount of water until a desired consistency is reached. 7.Spoon onto tortilla and fold into a burrito. Enjoy!
  • Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

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