summer goulash

Name: Summer Goulash
Prep time: 10 min
Cook time: 25 min
Yield: 4
Ingredients: 1/4 cup(s) vegetable oil; 1 tablespoon(s) garlic,minched; 1/2 cup(s) onion,chopped; 1 pound(s) ground chicken (season well with salt and pepper); 2 cup(s) tomatoes,chopped (fresh or canned); 2 cup(s) zucchini,sliced (do not peel); 2 14 oz can(s) chicken broth (reserve 1/2 cup); 1 1/2 teaspoon(s) oregano, dried; 2 tablespoon(s) corn starch mixed with remaining 1/2 cup broth; - pasta or rice (enough for 4); - parmesan cheese

(1 RATING)

25 Pinches

Loretta Story

colonia, NJ

Updated on Jul 13, 2013

This puts those garden fresh veggies to good use.Also so quick and easy to make.Enjoy with a nice loaf of crusty bread!

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prep time 10 Min

cook time 25 Min

method ---

yield 4 serving(s)

Ingredients

1/4 cup vegetable oil
1 tablespoon garlic,minched
1/2 cup onion,chopped
1 pound ground chicken (season well with salt and pepper)
2 cups tomatoes,chopped (fresh or canned)
2 cups zucchini,sliced (do not peel)
2 14 oz cans chicken broth (reserve 1/2 cup)
1 1/2 teaspoons oregano, dried
2 tablespoons corn starch mixed with remaining 1/2 cup broth
- pasta or rice (enough for 4)
- parmesan cheese

How To Make summer goulash

Step 1

Saute garlic and onion in oil until soft,add chicken and saute until browned.

Step 2

Add tomatoes,zucchini,broth and oregano,simmer 10-15 minutes until tender.
Step 3

Add cornstarch/broth mixture.Heat through to thicken.
Step 4

Serve over pasta or rice.Sprinkle with cheese.
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