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spinach and chickpea

(1 rating)
BabyKato avatar
Recipe by
Baby Kato
@BabyKato
Beautiful Shore Country, NB

Espinacas con garbanzos is an addictive vegetarian dish made with spinach and chickpeas. There are many variations for this dish. I hope you will enjoy this version.

►
(1 rating)
yield 4 serving(s)
prep time 10 Min
cook time 20 Min
method Stir-Fry

Ingredients For spinach and chickpea

  • 2 Tbsp
    spanish olive oil, for frying
  • 2 - 3 clove
    garllc, minced
  • 1/2 sm
    onion, diced
  • 1 bag
    10 ounces, baby spinach, washed dried
  • 1 can
    18 - 19 ounces, chickpeas, rinsed, drained
  • 1/4 tsp
    sea salt
  • 1/4 tsp
    black pepper
  • pinch
    cayenne pepper
  • 1/2 tsp
    sweet paprika
  • 1 - 2 Tbsp
    sherry vinegar
  • chopped cilantro, garnish

How To Make spinach and chickpea

  • 1
    Put a pan on medium low heat, and add the olive oil. Once it is heated add the garlic and onion, cook for 5 minutes.
  • 2
    Now, add the spinach, garbanzo beans, salt, cayenne pepper, black pepper and paprika; mixing well. Lightly mash the beans as the mixture cooks. (10 - 15 minutes) Add a little water if necessary.
  • 3
    Once heated, remove the pan from heat, and add the vinegar and toss. Garnish with the cilantro and serve with a nice warm crusty bread.
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