spanish beans with tomatoes (gluten free)
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This bean stew can be served hot as a main or a side, or cold as a salad, with bread or with bruschetta as a tapa.
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yield
4 serving(s)
prep time
5 Min
cook time
20 Min
method
Stove Top
Ingredients For spanish beans with tomatoes (gluten free)
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2 Tbspolive oil
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1 lgonion, diced
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3 clovegarlic, finely chopped
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1 tspsmoked paprika, sweet or hot, your choice
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2bay leaves
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2 can14 oz butter beans, rinsed and drained
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2 can14 oz plum tomatoes, hand squished
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3 lghandfuls baby spinach, rough chop
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salt and pepper, to taste
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chopped fresh parsley, to garnish
How To Make spanish beans with tomatoes (gluten free)
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1In large skillet, heat olive oil and saute onions until translucent, 3-5 minutes. Add garlic, bay leaves and paprika and fry for 1 minute.
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2Add beans and tomatoes, with their juices, breaking up the tomatoes by hand, season with salt and pepper. Stir well, turn heat to low and simmer, uncovered, on low heat for 15 minutes, stirring occasionally making sure the mixture is not sticking to pan.
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3Taste and adjust seasoning if necessary. Add spinach and stir it through to wilt. Sprinkle with chopped parsley.
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Categories & Tags for Spanish Beans with Tomatoes (Gluten Free):
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