Spaghetti Squash Stir Fry
★★★★★ 1 vote5
1 mediumspaghetti squash
1/2 cred, orange & yellow sweet peppers (total)
1/4 cchopped onion
2 clovefresh garlic
1/2 cfresh button mushrooms sliced
2 cfresh broccoli, steamed and chopped
2 Tbspshaved parmesen cheese
2 Tbspolive oil, extra virgin
How to Make Spaghetti Squash Stir Fry
- Cut squash in half, remove seeds. Pierce skin with fork. Place in microwave safe bowl.. Add about 1/2 cup water. Cook for 10 minutes are until tender.
- Allow squash to cool. Remove squash from peeling, using a fork to make strands.--(Looks like spaghetti pasta) set aside. Steam Broccoli until tender but still has a little crunch.
- Chop peppers, garlic, onions & mushrooms. In large skillet add olive oil and butter. Saute mushrooms, onion, peppers and garlic until soft. Add broccoli and stir until combined.... Turn off heat, add squash. Top with parmesan cheese.