southwestern freekeh platter w cilantro crema

5 Pinches 1 Photo
beulah, MI
Updated on May 16, 2018

Freekeh is a delicious grain that has so much nutritional valve that it is overtaking quinoa. It has protein, magnesium, B vitamins, fiber, minerals, iron antitoxins and much more. I think it tastes better too. Has a nutty flavor and goes great in any recipe that calls for a grain, like rice, quinoa, barley etc... it is a great vegan dish or you can add an animal protein if you want

prep time 15 Min
cook time 20 Min
method Stove Top
yield 8 serving(s)

Ingredients

  • 6 cups freekah cooked per package directions
  • 3 cans black beans drained and rinsed
  • 1/2 - head red cabbage chopped
  • 2 large jalapenos seeded and sliced
  • 1 cup carrots cut into matchsticks
  • 2 large tomatoes chopped
  • 1 medium red onion sliced
  • 1 cup hemp seeds
  • 2 small zucchini spiralized
  • FOR CREMA
  • 1 large jalapeno seeded
  • 4 cloves garlic
  • 1 cup cilantro leaves
  • - zest and juice of 1 small lime
  • 2 small avocados
  • 2 cups mexican crema
  • 1 teaspoon salt

How To Make southwestern freekeh platter w cilantro crema

  • Step 1
    For the crema add the jalapeno, garlic, avocados, and cilantro in a food processor. Process until well mixed. Add the crema and salt and process until smooth. Set aside in fridge.
  • Step 2
    Cook the Freekeh and spread on bottom of a large platter or into individual bowls. Top with black beans, Red cabbage, carrots, red onion, tomatoes hemp seeds and spiralized zucchini.
  • Step 3
    Drizzle Crema over top when serving.

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