MOROCCAN STEW

1
nimisha pulleri

By
@minibites

THIS IS A DISH WITH LOTS OF FLAVOURS IN IT. IT CAN BE SERVED WITH COUSCOUS OR QUINOA.

Rating:

★★★★★ 1 vote

Comments:
Serves:
2-4
Cook:
30 Min
Method:
Saute

Ingredients

  • 1 1/2 c
    water or vegetable stock
  • 1 large
    yellow onions (finely chopped)
  • 2 large
    red bell peppers (seeded and chopped)
  • 2-3
    garlic cloves,minced
  • 2 tsp
    light brown sugar
  • 1 tsp
    ground coriander
  • 1/2 tsp
    ground cinnamon
  • 1/2 tsp
    ground cumin
  • 1/4 tsp
    ground cayenne
  • 1 tsp
    grated or minced fresh ginger
  • 2
    medium sized sweet potatoes cut into 1 cm cubes
  • 1 can(s)
    diced tomatoes,undrained
  • 2 c
    cooked chickpeas,drained and rinsed
  • ·
    salt
  • 1 tsp
    pepper
  • 1/4 c
    frozen peas

How to Make MOROCCAN STEW

Step-by-Step

  1. heat 3 tablespoons water in a pot over medium heat. add onions, bell peppers and garlic and cook until the onions are translucent.
  2. stir in salt,pepper, brown sugar,coriander,cinnamon,cumin,cayenne,ginger,a tablespoon of water(so that the spices dont burn) and cook for 60 secs,stirring constantly.
    add sweet potatoes and combine well.
  3. add the tomatoes,remaining water,frozen peas and chickpeas.
    bring to boil,then simmer until the sweet potatoes are tender.
  4. serve with quinoa or couscous.

Printable Recipe Card

About MOROCCAN STEW

Course/Dish: Other Main Dishes
Main Ingredient: Potatoes
Regional Style: Moroccan
Dietary Needs: Vegetarian
Other Tag: Healthy



Show 1 Comment & Review

What to Cook in September

What to Cook in September


Fall is finally here – which means some of our favorite produce is in season. Apple, pumpkin, brussels sprouts, potatoes, zucchini, and more make up some delicious recipes that you need to make this September. From soups to pies to pasta dishes, these fall dishes need to be in your recipe box.

Recipes You Can Make With Orange Juice

Recipes You Can Make With Orange Juice


Did you stock up when orange juice was on sale and realize you bought too much? Or, did someone put the container back in the fridge with only a little bit left? Well, OJ isn’t just for drinking with breakfast. It’s a fantastic ingredient for cooking and baking, too. Here are 12 recipes to try […]

Five Ways to Cook Potatoes

Five Ways to Cook Potatoes


Potatoes are a popular side dish in my house because they’re inexpensive and can be made in a variety of ways. A baked potato with butter, sour cream, and a bit of bacon makes my mouth water. Did you know there are thousands of varieties of potatoes? But, not all are equal and there are […]