Kale the supervegetable

1
Areli Biggers

By
@areli

Only goodness

Rating:

★★★★★ 1 vote

Comments:
Serves:
6
Prep:
10 Min
Cook:
20 Min

Ingredients

Add to Grocery List

  • 3 c
    fresh kale, chopped
  • 3
    carrots, cubed
  • 5
    baby eggplant
  • 1/2
    onion chopped
  • 2 clove
    garlic
  • 1
    zucchini chopped
  • 1
    lime
  • 1/2 c
    water
  • 1 tsp
    salt and pepper
  • 1 tsp
    garlic powder
  • 1 Tbsp
    olive oil, extra virgin
  • 1/4 c
    almonds, chopped (optional)
  • 1 pinch
    red pepper flakes ( optional)

How to Make Kale the supervegetable

Step-by-Step

  1. Spray a cast iron skillet and heat on medium heat. Add onion, cook for 1 minute. Add zucchini, eggplant,carrots, garlic, cook for 5 minutes. add kale and olive oil cook for 5 minutes, add water for continue to cook until the vegetables still have a bite 6-7 minutes more. Turn the heat off add the juice of the lime, salt, pepper, garlic powder, almonds and Just a pinch of red pepper flakes

Printable Recipe Card

About Kale the supervegetable

Course/Dish: Other Main Dishes
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, For Kids, Healthy




Show 2 Comments & Reviews

16 Homemade Biscuits And Gravy Recipes

16 Homemade Biscuits and Gravy Recipes

Kitchen Crew @JustaPinch

Who doesn’t love flaky, delicious and slobber-worthy biscuits and gravy recipes? We certainly drool over them. Make these homemade biscuit and gravy recipes right in your own kitchen and enjoy...

Easy Homemade Soup Recipes

Easy Homemade Soup Recipes

Kitchen Crew

In my part of the country, one day it's cold the next it's warm. I'm not sure Mother Nature can figure out what season it is. Even if the weather...

9 Superb Stuffed Pepper Recipes

9 Superb Stuffed Pepper Recipes

Kitchen Crew @JustaPinch

Quick, easy and delicious, these stuffed pepper recipes are family tested and approved!