italian sausage and peppers

(1 rating)
Recipe by
Meghanne-Renée Godwin
Hacienda Heights, CA

I made this dish when I was on a budget yet had a little extra to spend, after I was too bored of the usual ramen or pasta. I have served it as a sandwich on a french roll, and I have served it over rice. I prefer having it with rice. P.S.: I use sea salt because it does not have the dangers that regular table salt does. Therefore, I can use it generously without feeling guilty.

(1 rating)
yield 4 serving(s)
prep time 5 Min
cook time 20 Min
method Pan Fry

Ingredients For italian sausage and peppers

  • 1 pkg
    italian sausage
  • 2 lg
    bell peppers
  • 1 lg
    onion
  • 2 lg
    cloves of garlic
  • any dash
    sea salt
  • any dash
    black pepper
  • 1/4 c
    water
  • 2 Tbsp
    olive oil

How To Make italian sausage and peppers

  • 1
    Wash all the fresh produce. Cut both bell peppers and the onion into spears. Mince the garlic. Set garlic aside.
  • 2
    Heat a pan or a skillet to medium-high heat. Put the olive oil on pan. Spread the pepper and onion mixture throughout the pan, coating thoroughly with the olive oil. Season with sea salt and pepper.
  • 3
    After letting the peppers and onions cook for a few minutes, add the minced garlic and the sausages. Season with sea salt and pepper once more.
  • 4
    Let the sausages cook until slightly browned on both sides. Remove and cut into pieces, then put sausage pieces back into pan. Cook until sausage is fully cooked.
  • 5
    Once everything is browned, add the water and scrape what may have stuck off of the bottom of the pan. Season one last time and let everything sit for a few minutes with the heat turned to low.
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