italian sausage and peppers

Name: Italian Sausage and Peppers
Prep time: 5 min
Cook time: 20 min
Yield: 4
Cuisine: American
Ingredients: 1 package(s) italian sausage; 2 large bell peppers; 1 large onion; 2 large cloves of garlic; any dash(es) sea salt; any dash(es) black pepper; 1/4 cup(s) water; 2 tablespoon(s) olive oil

(1 RATING)

14 Pinches 1 Photo

Meghanne-Renée Godwin

Hacienda Heights, CA

Updated on Feb 7, 2017

I made this dish when I was on a budget yet had a little extra to spend, after I was too bored of the usual ramen or pasta. I have served it as a sandwich on a french roll, and I have served it over rice. I prefer having it with rice. P.S.: I use sea salt because it does not have the dangers that regular table salt does. Therefore, I can use it generously without feeling guilty.

Rate

prep time 5 Min

cook time 20 Min

method Pan Fry

yield 4 serving(s)

Ingredients

1 package italian sausage
2 large bell peppers
1 large onion
2 large cloves of garlic
any dash sea salt
any dash black pepper
1/4 cup water
2 tablespoons olive oil

How To Make italian sausage and peppers

Step 1

Wash all the fresh produce. Cut both bell peppers and the onion into spears. Mince the garlic. Set garlic aside.

Step 2

Heat a pan or a skillet to medium-high heat. Put the olive oil on pan. Spread the pepper and onion mixture throughout the pan, coating thoroughly with the olive oil. Season with sea salt and pepper.
Step 3

After letting the peppers and onions cook for a few minutes, add the minced garlic and the sausages. Season with sea salt and pepper once more.
Step 4

Let the sausages cook until slightly browned on both sides. Remove and cut into pieces, then put sausage pieces back into pan. Cook until sausage is fully cooked.
Step 5

Once everything is browned, add the water and scrape what may have stuck off of the bottom of the pan. Season one last time and let everything sit for a few minutes with the heat turned to low.
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