grillin' it up for nancy asparagus stuffed brats
This recipe is for my Sammie challenge and is dedicated to Nancy, the mystery ingredients were chicken sausages and asparugus with diabetic consideration.
prep time
10 Min
cook time
15 Min
method
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yield
Ingredients
- 1 package chicken brats (or your favorite sausage)
- 8-10 - pieces of asparagus (ends snapped off)
- 4-5 - buns (optional)
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- - these can also be sliced after cooking and layed out with toothpicks for a nice appitizer, they would be delicious dipped in specialty mustards, hot cinnamon apple sauce, even the red raspberry jalapeno jelly was great on them hehehe
How To Make grillin' it up for nancy asparagus stuffed brats
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Step 1with a parining knife puncture sausage skin on both ends. take two pieces of asparagus and gently work through the center of the sausage careful not to push the sausage out the other end, I kind of spun them as I pushed, I didn't have too much problem, it seems more difficult that it is
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Step 2I cooked mine in the foreman grill on high for 15 minutes and they were cooked perfectly all the way through and the asparagus were perfect!
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Step 3I toasted the bun in butter on the flat griddle but whatever you prefer
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Step 4as for the diabetic aspect, The bolillos I used as buns had 3g of sugars and 45g of carbs which can be a lot but you could opt for no bun (I did cause I only used the bun for the sandwich competition) or you could wrap it in lettuce or just eat the bun and eat cautiously the rest of the day, everything in moderation right?
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Other Main Dishes
Category:
Other Appetizers
Tag:
#Quick & Easy
Tag:
#For Kids
Tag:
#Healthy
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