fettuccine alfredo weight watchers

Name: Fettuccine Alfredo Weight Watchers
Prep time: 20 min
Cook time: 10 min
Yield: 2
Cuisine: Italian
Ingredients: 1 tablespoon(s) whipped butter; 2 teaspoon(s) margarine; 1 tablespoon(s) plus 1/12 teaspoons all purpose flour; 1 cup(s) 1% milk; 1 dash(es) salt, white pepper, ground nutmeg, paprika; 1/2 cup(s) part-skim ricotta cheese; 1 1/2 ounce(s) parmesan cheese, grated; 1 3/4 cup(s) cooked fettucini; 1 tablespoon(s) fresh italian parsley, chopped

22 Pinches

Jane Whittaker

Massena (now in FL), NY

Updated on May 25, 2016

I always saute some mushrooms, scallops, or shrimp in olive oil and add to sauce. Grilled chicken would be very nice with this too.

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prep time 20 Min

cook time 10 Min

method Stove Top

yield 2 , can easily double or triple.

Ingredients

1 tablespoon whipped butter
2 teaspoons margarine
1 tablespoon plus 1/12 teaspoons all purpose flour
1 cup 1% milk
1 dash salt, white pepper, ground nutmeg, paprika
1/2 cup part-skim ricotta cheese
1 1/2 ounces parmesan cheese, grated
1 3/4 cups cooked fettucini
1 tablespoon fresh italian parsley, chopped

How To Make fettuccine alfredo weight watchers

Step 1

In a 2 quart sauce pan, melt butter and margarine over low heat. Stir in flour and cook stirring constantly, for 1 minute. Gradually stir in milk and seasonings.

Step 2

Continue to stir until mixture comes to a boil. Remove from heat.
Step 3

Stir in cheeses and stir until ricotta is melted.
Step 4

Meanwhile cook fettuccine to package directions, drain well.
Step 5

Arrange fettuccine in a pasta bowl, and top with sauce and sprinkle parsley on top.
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