Real Recipes From Real Home Cooks ®

easy low carb egg roll bowl

Recipe by
Dan Hammond
Noblesville, IN

This is a quick and easy, low carb, delicious and filling dish that tastes just like egg rolls but in a bowl. It doesn't last at our house!

method Pan Fry

Ingredients For easy low carb egg roll bowl

  • 1/2 to 2/3
    head of cabbage
  • 1 c
    diced carrots
  • 1/2
    sliced white onion
  • 1 lb
    mild breakfast sausage
  • 2 packages
    mixed sliced mushrooms
  • 1 Tbsp
    diced ginger
  • 1 clove
  • 1 Tbsp
    olive oil
  • 1/4 c
    soy sauce
  • 1 Tbsp
    sesame oil
  • 1 Tbsp
    siracha sauce
  • 1/4 c
    sesame seeds
  • 1 bunch
    sliced green scallion onions
  • 1 or more dash
    Japanese bbq sauce

How To Make easy low carb egg roll bowl

  • Prep 1 cup shredded carrots, 1/2 to 2/3 head of cabbage shredded, 1/2 white onion sliced thinly
    Dice up 1 cup carrots, slice 1/2-2/3 head of cabbage and slice 1/2 large white onion and set aside.
  • Stage other ingredients: 1 pound mild breakfast sausage, 1/4 cup soy sauce, 1 tablespoon of sesame oil and siracha sauce, sesame seeds and Japanese bbq sauce
    Arrange the sauces and additional ingredients.
  • 1 tablespoon of diced ginger with 1 clove of garlic diced, in 1 tablespoon of olive oil, heated gently for 1-2 minutes in pan
    Slice and dice 1 tablespoon of fresh ginger and 1 clove of garlic and place in large pan over medium heat, in 1 tablespoon of olive oil for 1-2 minutes pulling off heat before it browns
  • On top of the ginger & garlic in the pan, brown the sausage and mushrooms
    Add 1 lb of mild breakfast sausage and 2 packets of mixed sliced mushrooms and sauté & brown over medium heat.
  • push the sausage & mushrooms to one side of pan, pour 1 tablespoon of sesame oil into pan and dump in the diced carrots, cabbage and onion.  Pour 1/4 cup soy sauce over the cabbage mix and begin to stir over medium heat
    Push sausage, mushrooms & ginger/garlic to one side of pan and add 1 tablespoon sesame oil to pan. Dump in shredded carrots, onion and cabbage into pan and pour 1/4 cup soy sauce and 1 tablespoon siracha sauce over the cabbage mixture
  • Thoroughly stir continuosuly until well mixed and keep over medium heat
    Over medium heat mix the cabbage, onion, carrots, sausage & mushrooms well and continuously for a few minutes.
  • Continue to stir and cover over medium heat to sauté the entire dish for 15 minutes
    Using a cover, continue over medium heat to sauté and every few minutes stir the mix, cooking for 15 minutes, checking to ensure you don't burn the bottom of the mix
  • Plate each dish, add soy sauce or Japenese bbq sauce if you like (but not needed), top with sesame seeds and sliced green scallion onions if you like.
    Plate the dish covering with sesame seeds. You may add a bit more soy sauce, or we prefer Japanese bbq sauce and sliced green scallion onions for more flavor kick.
  • Bachman's Japanese bbq sauce is amazing not only on this dish, but any meat, chicken even is not too salty.
    This is the Japanese bbq sauce we found years ago...Bacman's. Unbelievable flavor, not too salty and great on any meat, poultry even fish!
  • Low carb egg roll bowl on pasta plate with Japanese bbq sauce and sesame seeds