dr. oz’s no-salt spice mix

Name: Dr. Oz’s No-Salt Spice Mix
Prep time: 5 min
Cuisine: American
Ingredients: - 1/3 cup garlic powder; - 1/3 cup onion powder; - 2 tbsp thyme; - 1/3 cup oregano; - 1 tbsp parsley flakes; - 1 tsp ground pepper

★★★★★ 1

review

By Penny Hall

@FantasyFaery54

from Tucson, AZ

Dr.Oz's show 10-12-11 This recipe is great especially for diebetics, and people with kidney disease.

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★★★★★ 1

serves every dish

prep time 5 Min

method Blend

Ingredients For dr. oz’s no-salt spice mix

1/3 cup garlic powder
1/3 cup onion powder
2 tbsp thyme
1/3 cup oregano
1 tbsp parsley flakes
1 tsp ground pepper

How To Make dr. oz’s no-salt spice mix

1
Combine all ingredients. Mix thoroughly and enjoy!

2
Tip: keep in an airtight jar. Will last up to 6 months.
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dr. oz’s no-salt spice mix

Ingredients For dr. oz’s no-salt spice mix

How To Make dr. oz’s no-salt spice mix

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