Dr. Oz’s No-Salt Spice Mix

1
Penny Hall

By
@FantasyFaery54

Dr.Oz's show
10-12-11

This recipe is great especially for diebetics, and people with kidney disease.

Rating:
★★★★★ 1 vote
Comments:
Serves:
every dish
Prep:
5 Min
Method:
Blend

Ingredients

1/3 cup garlic powder
1/3 cup onion powder
2 tbsp thyme
1/3 cup oregano
1 tbsp parsley flakes
1 tsp ground pepper

How to Make Dr. Oz’s No-Salt Spice Mix

Step-by-Step

  • 1Combine all ingredients. Mix thoroughly and enjoy!
  • 2Tip: keep in an airtight jar. Will last up to 6 months.

Printable Recipe Card

About Dr. Oz’s No-Salt Spice Mix

Course/Dish: Other Main Dishes
Main Ingredient: Spice/Herb/Seasoning
Regional Style: American
Other Tags: Quick & Easy, Healthy
Hashtag: #spices