dr. oz’s no-salt spice mix

★★★★★ 1
FantasyFaery54 avatar
By Penny Hall
from Tucson, AZ

Dr.Oz's show 10-12-11 This recipe is great especially for diebetics, and people with kidney disease.

★★★★★ 1
serves every dish
prep time 5 Min
method Blend

Ingredients For dr. oz’s no-salt spice mix

  • 1/3 cup garlic powder
  • 1/3 cup onion powder
  • 2 tbsp thyme
  • 1/3 cup oregano
  • 1 tbsp parsley flakes
  • 1 tsp ground pepper

How To Make dr. oz’s no-salt spice mix

  • 1
    Combine all ingredients. Mix thoroughly and enjoy!
  • 2
    Tip: keep in an airtight jar. Will last up to 6 months.
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