Dr. Oz’s No-Salt Spice Mix

Name: Dr. Oz’s No-Salt Spice Mix
Prep time: 5 min
Total time: 5 min
Yield: 0
Cuisine: American
Ingredients: 1/3 cup garlic powder; 1/3 cup onion powder; 2 tbsp thyme; 1/3 cup oregano; 1 tbsp parsley flakes; 1 tsp ground pepper

By Penny Hall
@FantasyFaery54

Dr.Oz's show
10-12-11

This recipe is great especially for diebetics, and people with kidney disease.

Rating:

★★★★★ 1 vote5

Comments:

8 Comments

Serves:

every dish

Prep:

5 Min

Method:

Blend

Ingredients

·

1/3 cup garlic powder
·

1/3 cup onion powder
·

2 tbsp thyme
·

1/3 cup oregano
·

1 tbsp parsley flakes
·

1 tsp ground pepper
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How to Make Dr. Oz’s No-Salt Spice Mix

Step-by-Step

Combine all ingredients. Mix thoroughly and enjoy!
Tip: keep in an airtight jar. Will last up to 6 months.

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About Dr. Oz’s No-Salt Spice Mix

Course/Dish: Other Main Dishes

Main Ingredient: Spice/Herb/Seasoning

Regional Style: American

Other Tags: Quick & Easy Healthy

Hashtag: #spices

Spiced Butternut Squash Soup

Grilled Shrimp and Sweet Potatoes

Tex Mex Tilapia

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