delicious greek veggie pitas
I got this recipe for vegetarian Greek pita sandwiches from folks at a local Greek festival. These are delicious and you don't miss the meat at all. I think they are very healthy, too. Preparing (cutting, peeling, etc.) the vegetables is time consuming , as is the 2 hour baking time. But baking the filling makes your whole house smell wonderful. Photo shows filling.
prep time
20 Min
cook time
2 Hr
method
---
yield
6 serving(s)
Ingredients
- FILLING:
- 1 large eggplant
- 2 large baking potatoes
- 1 large green bell pepper
- 1 large red bell pepper
- 1 1/2 large onions
- 3 small zucchini squash
- 1 large tomato
- 1/2 cup fresh green beans cut in 1 inch lengths
- 1/2 cup chopped fresh mushrooms
- 3-4 cloves garlic, minced
- 1/4 teaspoon dill, dried (or double if using fresh)
- 1/2 teaspoon oregano, dried (or double if using fresh)
- 1/2 teaspoon basil, dried (or double if using fresh)
- 1/2 cup tomato sauce
- 2 tablespoons olive oil
- - sea salt and freshly ground black pepper to taste
- SERVE IN 6 WARM PITA POCKETS
How To Make delicious greek veggie pitas
-
Step 1Prepare the eggplant before assembling other ingredients. Peel and cut eggplant into 2 inch chunks. Place these in an extra large bowl with salted water to cover. This will draw out the bitterness from the eggplant. Let this sit for about 3 hours.
-
Step 2Preheat oven to 375 degrees. Cut the potatoes, green bell peppers, onion, squash and tomatoes into 2-inch chunks. Cut the green beans and mushrooms in half and peel and mince the garlic cloves.
-
Step 3Drain and rinse the eggplant, then combine it with all the other chopped vegetables, the dill, oregano and basil. Place all in a 9 by 13 inch roasting pan. Pour the tomato sauce and olive oil over all. Bake at 375 degrees for 2 hours, stirring and adding a little water about halfway through cooking time to keep moist. Serve hot in warm pita pockets.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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