Crockpot “Stir fry”

6
Valkyrie Raehl

By
@ragingval

With summer heat reaching 100°+, I didn’t feel like cooking over a hot stove. I’m always looking for a way to maximize my kids’ vegetable intake, so the 6 vegetables in this dish should cover that. This can be served over rice or noodles.

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
A lot - unless you have teenaged/young adult boys in the house.
Prep:
40 Min
Cook:
6 Hr
Method:
Slow Cooker Crock Pot

Ingredients

  • 8 oz
    beef, pork each
  • 1 large
    onion
  • 2 medium
    bell peppers
  • 1/4 bag(s)
    fresh green beans
  • 1 bunch
    asparagus, fresh
  • 1 pkg
    mushrooms, fresh
  • 3 medium
    tomatoes, fresh
  • ·
    sauce ingredients-measure to taste: fish sauce, teriyaki sauce, oyster sauce, korean red chili flakes, minced garlic, grated ginger, rice wine vinegar

How to Make Crockpot “Stir fry”

Step-by-Step

  1. Thin slice meats and put 1st in a crockpot sprayed with nonstick spray.
  2. Layer sliced onions and bell peppers on top of meat.
  3. Trim green beans, cut walks in half, and layer over onion and bell pepper slices.
  4. Trim bottoms off of asparagus and cut stalks into thirds, then layer over green beans.
  5. Top with package is sliced fresh mushrooms and tomatoes that were cut in half then sliced.
  6. I added my seasonings with 1/2 C water in a blender, and after blending I poured it over the ingredients. The sauce slowly drips through the layers as it cooks, so everything gets seasoned as it cooks.

Printable Recipe Card

About Crockpot “Stir fry”

Course/Dish: Other Main Dishes
Main Ingredient: Beef
Regional Style: Asian
Other Tags: Quick & Easy Healthy



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