creamy vegetable and rice turnover
This is one of those things where I took a little from this recipe and a little from that one and got something spectacular! This is a great vegetarian meal that you can slip in under the radar and no one will notice!! No need to tell them its good for them!
prep time
40 Min
cook time
15 Min
method
Bake
yield
4-6 serving(s)
Ingredients
- 1 package refrigerated pie crusts (use both sleeves in pkg. or make your own)
- 1/2 cup uncooked brown rice (= 1 boil-in-bag)
- 2 tablespoons olive oil
- 1/2 cup diced fresh mushrooms
- 1/2 cup diced onion
- 1/2 cup fresh or frozen broccoli florets, diced
- 1/4 cup finely diced fresh carrots
- 1/4 cup diced green pepper
- 1/4 cup frozen corn
- 8 ounces neufchatel cheese (low fat cream cheese)
- 1/2 cup shredded colby jack or cheddar cheese (low fat kinds work good)
- 1 tablespoon diced pimentos
- - salt and pepper to taste
- - egg wash (egg substitute and a little water works great)
How To Make creamy vegetable and rice turnover
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Step 1Preheat oven to 425 degrees F. Spray baking sheet with nonstick or line with parchment paper.
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Step 2Cook rice per package directions; cool.
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Step 3Bring pastry to room temp.
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Step 4Chop all vegetables. Heat olive oil in skillet over medium heat. Add mushrooms, onion, broccoli, carrots, green pepper and corn to heated skillet; stir fry vegetables for 5-10 minutes until thoroughly cooked. Remove from heat to cool.
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Step 5In a separate bowl, combine cream cheese, pimentos, and shredded cheese. Stir in cooked rice and cooked vegetables. Blend well. Salt and pepper to taste.
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Step 6Unroll dough and cut into 4-6 triangles or use a large dumpling press. Place about a heaping 1/4 cup of veggie rice mixture in center of cut dough. Wet fingers in water, run around edges of dough then fold and press to seal. Place turnover on prepared pan and brush with egg wash.
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Step 7Bake in preheated oven for 15-20 minutes until golden brown. Remove from oven and serve.
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Step 8Nutritional Info: per serving (one pie) Calories: 365 Total Fat: 25.4g / Sat Fat: 11.7g Cholesterol: 37mg Sodium: 422mg Total Carbs: 29.8g / Dietary Fiber: 0.8g / Sugars: 1.7g Protein: 7.2g
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Other Main Dishes
Diet:
Vegetarian
Tag:
#Healthy
Keyword:
#savory
Keyword:
#rice
Keyword:
#cheese
Keyword:
#cream-cheese
Keyword:
#cheddar
Keyword:
#vegetables
Keyword:
#pot-pie
Keyword:
#pie-crust
Keyword:
#pasty
Keyword:
#pasties
Keyword:
#brown rice
Ingredient:
Vegetable
Method:
Bake
Culture:
American
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