CORNISH HEN -n'- "AIR FRYER"

20
Bobby (*_*)

By
@Bobbycountry

I pulled out a Cornish Hen from the freeze and placed it in the refrigerate for a couple of days to thaw out. The day I was going to fix it, I was going to put it in the oven and bake it. Then I got to thinking about the AIR FRYER. WHY NOT!!!

Instead of heating up the stove and the house, I went with the AIR FRYER!! And it was a good ideal. My bird came out golden brown with the skin brown and crispy. It was NOT DRY and NO OIL from a deep fryer. YUMMM - YUMMM!!!

Rating:

★★★★☆ 2 votes

Comments:
Serves:
1 or 2
Prep:
45 Min
Cook:
30 Min
Method:
Air Fryer

Ingredients

  • 1
    air fryer
  • 1
    cornish hen - 22 oz
  • 1 tsp
    kosher salt
  • 1 tsp
    ground black pepper
  • 1/2 tsp
    garlic powder
  • 1/2 tsp
    poultry seasoning
  • 1 sprig(s)
    rosemary - cut into
  • 2 Tbsp
    vegetable oil

How to Make CORNISH HEN -n'- "AIR FRYER"

Step-by-Step

  1. 1 (ONE) AIR FRYER
  2. Get all the ingredients together.
  3. Mix all spices together in a cup, except the rosemary, and put oil in the cup and stir. Stir a few times occasionally, to get a good blend.
  4. Take Cornish hen out of the plastic wrap, and place on a plate and let set. (The 45 minutes was adding in prep time)
  5. Stir the spices!!
  6. Turn on AIR FRYER to, 320 degrees, for PRE-HEAT for 10 minutes.
  7. STIR SPICES!!!
  8. Rub spices all over the Hen.
  9. Break the Rosemary into and place in the cavity.
  10. Tie the legs together with butcher twine or cotton twine, and fold wings to the back of Hen.
  11. Let Hen rest for a few minutes.
  12. Take Hen and hold it up for a few seconds to let the oil drip away from the under-side of Hen and place Hen in the basket of the AIR FRYER.
  13. Place basket in AIR FRYER and turn the timer for 10 minutes and let cook.
  14. After the 10 minutes, open the basket, and turn chicken over, shut the basket, sat timer for 10 minutes and let it cook.
  15. After the 10 minutes, open the basket, and turn chicken over, shut the basket, sat timer for 10 minutes and let it cook.
  16. After 10 minutes, pull Hen out and let rest 3 to 5 minutes.
  17. Cut twine and remove Rosemary!
  18. Cut in half
  19. Plate it, along side of a cut Sweet potato with butter and brown sugar YUMMMMM - YUMMMM!!

Printable Recipe Card

About CORNISH HEN -n'- "AIR FRYER"

Course/Dish: Other Main Dishes
Main Ingredient: Wild Game
Regional Style: American
Other Tags: Quick & Easy Healthy
Hashtag: #cornish hen



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