coriander lamb pita wrap
A delicious Greek-inspired grilled lamb - so healthy and flavorful. Recipe from one of my grilling cookbooks - Where There's Smoke - There's Flavor.
No Image
prep time
20 Min
cook time
15 Min
method
Grill
yield
4 serving(s)
Ingredients
- 1 pound boneless lamb, cut into 1 1/2 inch cubes
- FOR MARINADE:
- 1 1/2 teaspoons coriander
- 1/2 teaspoon cumin
- 1/4 teaspoon ground allspice
- 1/4 teaspoon ground cinnamon
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- 1 - tomato, halved
- 1/2 medium onion
- 2 - garlic cloves
- 4 - pita breads or flatbreads
- - shredded lettuce
- 4 - tomatoes, cut into wedges
- 16 - fresh mint leaves
- LEMON TAHINI SAUCE
- 3 1/2 ounces tahini
- 1 - garlic clove, crushed
- - juice of 1 lemon
- 4 ounces water
- - salt and black pepper to taste
How To Make coriander lamb pita wrap
-
Step 1Place coriander, cumin, allspice, cinnamon, lemon juice, oil, tomato, onion and garlic in a food processor or blender; pulse to form a thick paste. In a bowl, combine lamb cubes, tossing to coat evenly. Cover and refrigerate for 2 hours.
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Step 2Skewer lamb and grill over medium-hot coals, turning every 2 minutes until well browned, but still juicy and slightly pink inside, 8 - 10 minutes. Place pita halves directly on the grill until just warmed, about 10 seconds per side.
-
Step 3Using a fork, slide the lamb pieces from 1 skewer on to the pita. Top with a quarter of the lettuce, tomatoes, and mint. Spoon over lemon tahini sauce. Sprinkle with salt and pepper and roll up. Repeat with remaining pita, lamb, lettuce, tomatoes, mint and tahini sauce.
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Step 4For the sauce, whisk tahini, garlic and lemon juice together until smooth. Whisk in water. Add salt and pepper to taste. Cover and let stand at room temperature for 30 minutes to allow flavors to blend. Serve chilled or at room temperature. (Make sauce up to 2 days in advance - cover and refrigerate).
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Other Main Dishes
Tag:
#Quick & Easy
Tag:
#Healthy
Ingredient:
Lamb
Diet:
Diabetic
Diet:
Low Fat
Diet:
Dairy Free
Diet:
Low Carb
Method:
Grill
Culture:
Greek
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