Chunky Vegetable Stew with Chickpeas

Chunky Vegetable Stew With Chickpeas Recipe

No Photo

Have you made this?

 Share your own photo!

Kitchen Crew

By



Rating:

☆☆☆☆☆ 0 votes

Serves:
6

Ingredients

  • 2 Tbsp
    oil
  • 2
    garlic cloves
  • 1 c
    chopped onions
  • 2
    celery stalks cut in chunks
  • 2
    carrots, cut in pieces
  • 2
    parsnips, scrubbed and sliced
  • 1 large
    potato, cubed
  • 3 c
    tomato juice
  • 5 c
    water
  • 1/2 c
    chopped parsley
  • 1 tsp
    marjoram
  • ·
    salt and pepper to taste
  • 1 can(s)
    chick peas, canned and drained
  • 2 c
    cabbage head, shredded

How to Make Chunky Vegetable Stew with Chickpeas

Step-by-Step

  1. Heat the oil in a large pan and toss the onion, garlic, celery, carrots, parsnips and potato in it over a low heat.
  2. Add the juice and water, marjoram, oregano, salt and pepper to taste.
  3. Increase the heat and simmer for 20 minutes.
  4. Add the drained chickpeas and the cabbage, if you are using it, and cook for a further 10 minutes.

Printable Recipe Card

About Chunky Vegetable Stew with Chickpeas

Course/Dish: Other Main Dishes
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, Healthy




Leave a Comment

18 Delicious Ways To Eat More Cabbage This Year Recipe

18 Delicious Ways to Eat More Cabbage This Year

Kitchen Crew @JustaPinch

Did you know that cabbage is the ultimate weight-loss food?! Only about 15 calories in one cup...so dress it up however you want (cough WITH THESE REALLY GOOD CABBAGE RECIPES...

19 Simple And Tasty Cabbage Recipes

19 Simple and Tasty Cabbage Recipes

Kitchen Crew @JustaPinch

Looking to incorporate more vegetables into your menu? Give cabbage a try. It's inexpensive, low in calories, and loaded with nutrients. And before you say I don't like cabbage, give...

Starting The New Year With A Healthier Menu Recipe

Starting the New Year With a Healthier Menu

Kitchen Crew

January is a great time to reset eating habits and start the year with a healthier menu. Here are some recipes that are not only healthy but delicious. They'll definitely...