Chunky Vegetable Stew with Chickpeas

Chunky Vegetable Stew With Chickpeas

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Rating:

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Serves:
6

Ingredients

  • 2 Tbsp
    oil
  • 2
    garlic cloves
  • 1 c
    chopped onions
  • 2
    celery stalks cut in chunks
  • 2
    carrots, cut in pieces
  • 2
    parsnips, scrubbed and sliced
  • 1 large
    potato, cubed
  • 3 c
    tomato juice
  • 5 c
    water
  • 1/2 c
    chopped parsley
  • 1 tsp
    marjoram
  • ·
    salt and pepper to taste
  • 1 can(s)
    chick peas, canned and drained
  • 2 c
    cabbage head, shredded

How to Make Chunky Vegetable Stew with Chickpeas

Step-by-Step

  1. Heat the oil in a large pan and toss the onion, garlic, celery, carrots, parsnips and potato in it over a low heat.
  2. Add the juice and water, marjoram, oregano, salt and pepper to taste.
  3. Increase the heat and simmer for 20 minutes.
  4. Add the drained chickpeas and the cabbage, if you are using it, and cook for a further 10 minutes.

Printable Recipe Card

About Chunky Vegetable Stew with Chickpeas

Course/Dish: Other Main Dishes
Dietary Needs: Vegetarian
Other Tags: Quick & Easy Healthy



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