chunky vegetable stew with chickpeas

Name: Chunky Vegetable Stew with Chickpeas
Yield: 6
Ingredients: 2 tablespoon(s) oil; 2 - garlic cloves; 1 cup(s) chopped onions; 2 - celery stalks cut in chunks; 2 - carrots, cut in pieces; 2 - parsnips, scrubbed and sliced; 1 large potato, cubed; 3 cup(s) tomato juice; 5 cup(s) water; 1/2 cup(s) chopped parsley; 1 teaspoon(s) marjoram; - salt and pepper to taste; 1 can(s) chick peas, canned and drained; 2 cup(s) cabbage head, shredded

10 Pinches

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yield 6 serving(s)

Ingredients

2 tablespoons oil
2 - garlic cloves
1 cup chopped onions
2 - celery stalks cut in chunks
2 - carrots, cut in pieces
2 - parsnips, scrubbed and sliced
1 large potato, cubed
3 cups tomato juice
5 cups water
1/2 cup chopped parsley
1 teaspoon marjoram
- salt and pepper to taste
1 can chick peas, canned and drained
2 cups cabbage head, shredded

How To Make chunky vegetable stew with chickpeas

Step 1

Heat the oil in a large pan and toss the onion, garlic, celery, carrots, parsnips and potato in it over a low heat.

Step 2

Add the juice and water, marjoram, oregano, salt and pepper to taste.
Step 3

Increase the heat and simmer for 20 minutes.
Step 4

Add the drained chickpeas and the cabbage, if you are using it, and cook for a further 10 minutes.
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