brown rice roll-ups w/ vegetables

Ingredients For brown rice roll-ups w/ vegetables

• 1/2 c

  whole grain brown rice
• 1

  red bell pepper, diced
• 1/2 c

  green bell pepper, diced
• 1 can

  tomatoes, canned italian-style and diced
• 2 Tbsp

  green onions
• 1/2 c

  shredded monterey jack cheese
• 2 tsp

  olive oil
• 2 Tbsp

  lemon juice
• 1

  poblano pepper, dice (or as much as you like)
• 6

  8inch flour tortillas or corn tortillas
• 1/2 c

  sour cream (low fat) i used regular sour cream