Bayou Blast Jambalaya
Rating:
★★★★★ 1 vote
Serves:
4
Prep:
10 Min
Cook:
35 Min
Ingredients
- 1 Tbsp
- each flour and safflower oil
- 1 c
- each chopped red onions and celery
- 1
- red bell pepper, seeded and chopped
- 2 tsp
- each chopped garlic, thyme
- 1 tsp
- creole seasoning blend
- 2 oz
- diced turkey kielbasa
- 1 c
- low-sodium chicken broth
- 1 can(s)
- 14.5 oz peeled tomatoes w/ juice, chopped
- 1 Tbsp
- tomato paste
- 11/2 c
- chopped leftover roasted chicken
- 2 c
- cooked rice
- 2 Tbsp
- chopped fresh parsley
How to Make Bayou Blast Jambalaya
- 1In saucepot over medium heat, cook flour and safflower oil 5 min. or until golden brown, stirring occasionally.
- 2Add onions, celery and peppers. Cook 5 min. or until peppers are crisp-tender, stirring frequently. Add garlic, thyme and Creole seasoning blend. Cook 30 sec.
- 3Stir in diced kielbasa, chicken broth, tomatoes with juice and tomato paste. Increase heat to high and bring to a boil. Reduce heat to medium. Let simmer 10 min. Stir in chicken, rice and parsley. Cook 2 min. or until heated through.
About Bayou Blast Jambalaya
Course/Dish: Other Main Dishes
Other Tag: Healthy
