Bayou Blast Jambalaya

Bayou Blast Jambalaya Recipe

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Ronda Krouch


I love southern food.


★★★★★ 1 vote

10 Min
35 Min


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1 Tbsp
each flour and safflower oil
1 c
each chopped red onions and celery
red bell pepper, seeded and chopped
2 tsp
each chopped garlic, thyme
1 tsp
creole seasoning blend
2 oz
diced turkey kielbasa
1 c
low-sodium chicken broth
1 can(s)
14.5 oz peeled tomatoes w/ juice, chopped
1 Tbsp
tomato paste
11/2 c
chopped leftover roasted chicken
2 c
cooked rice
2 Tbsp
chopped fresh parsley

How to Make Bayou Blast Jambalaya


  • 1In saucepot over medium heat, cook flour and safflower oil 5 min. or until golden brown, stirring occasionally.
  • 2Add onions, celery and peppers. Cook 5 min. or until peppers are crisp-tender, stirring frequently. Add garlic, thyme and Creole seasoning blend. Cook 30 sec.
  • 3Stir in diced kielbasa, chicken broth, tomatoes with juice and tomato paste. Increase heat to high and bring to a boil. Reduce heat to medium. Let simmer 10 min. Stir in chicken, rice and parsley. Cook 2 min. or until heated through.

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About Bayou Blast Jambalaya

Course/Dish: Other Main Dishes
Other Tag: Healthy

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