artichoke-feta quiche

York, PA
Updated on Jul 21, 2011

This recipe is great for breakfast, or add a small salad and a glass of your favorite wine and call it dinner. I never liked artichokes much until I found this years ago in the newspaper. I think the taste of this is great and the recipes notes only 250 calories.

prep time
cook time
method ---
yield 6 serving(s)

Ingredients

  • 3 large eggs
  • 1 cup 2% milk
  • 1/2 can (14 ounce) artichoke hearts, drained and roughly chopped.
  • 2 tablespoons chopped sundried tomatoes. (if you buy your sundried tomatoes packed in oil, you will need o soften them in hot water for 10 minutes before cooking).
  • 1/4 cup crumbled feta cheese
  • 2 - links cooked turkey or chicken sausage
  • 3/4 teaspoon kosher salt, use less if using regular salt
  • - cracked pepper or regular pepper to taste
  • 1 - frozen piecrust, packaged piecrust or your favorite piecrust recipe.

How To Make artichoke-feta quiche

  • Step 1
    Preheat your oven to 350.
  • Step 2
    Whisk the eggs until frothy, then stir in the milk, artichoke hearts, feta cheese, tomatoes, thinly sliced cooked or chopped sausage, salt and pepper.
  • Step 3
    Pour into the crust. Place foil around the edges of the pie to prevent burning.
  • Step 4
    Place in the oven and bake for 45 minutes or until the eggs are completely set. (a toothpick inserted into the middle will come out clean) and the top is lightly golden brown.
  • Step 5
    Remove from oven, remove foil and cool for at least 5 minutes before slicing and serving.
  • Step 6
    This can be your dinner instead of breakfast by adding your favorite salad and a glass of your favorite wine.

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