tortilla and black bean bake
(2 RATINGS)
Needed to throw together something quick after I'd looked at the clock and thought...shoot it's almost dinner time and I haven't started! Everyone enjoyed this dish.
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Ingredients
- 1 - garlic clove finely chopped
- 1/2 cup chopped onion
- 1 cup chopped tomato (can always use canned if you need to)
- 1/2 cup chopped green onion
- 1/2 teaspoon chili powder
- 2 teaspoons cumin
- 1 - 8oz. can tomato sauce
- 1 - 16oz. can black beans-rinsed and drained
- - little bit of chopped cilantro
- 12 - corn tortillas-soften in microwave in damp paper towel
- 1 cup shredded cheese-i use low fat
How To Make tortilla and black bean bake
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Step 1Heat oven to 350. Spray a large skillet with cooking spray. Add garlic, onion, tomato, green onion, chili powder and cumin. Cook until onions are tender over medium heat.
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Step 2Add tomato sauce and cook for about 5 mins. Stir in beans and cilantro, salt and pepper to taste.
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Step 3Spray a 9" casserole dish with cooking spray. Layer 4 tortillas, 1/3 of cheese, 1/3 bean mixture. Repeat 2 more times. Top with a little cheese.
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Step 4Bake covered for 20 mins., then uncovered for 10 mins. I've also added ground beef to the dish, but origially I hadn't any meat thawed out and it was delicious with out it!
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
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