taco soup beef or chicken
Another awesome recipe inspired by my MIL. I tweaked her recipe a bit. Omit the meat and use veggie stock for a vegeterian/ vegan meal. Chicken with no toppings or chips 10 servings/ 5 points beef with no toppings or chips 10 servings/ 8 points
prep time
20 Min
cook time
1 Hr
method
Stove Top
yield
10-12 serving(s)
Ingredients
- 1 pound ground beef (or chicken- see note below)
- 1/2 - onion chopped fine
- 1 can corn
- 1 can chili beans
- 1 can chopped green chilis (i use the big can)
- 1 can pinto beans
- 1 can chopped tomatoes (or rotel)
- 1 can black beans
- 1 package taco seasoning
- 1/2 to 1 teaspoons each cumin, chili powder, paprika and corriander- add the amount you desire.
- 6 cups water or chicken stock (see note at the bottom)
- TOPPINGS
- - cilantro, fresh
- - jalapenos, fresh
- - cheddar cheese, shredded
- - sour cream
- - tortilla chips
How To Make taco soup beef or chicken
-
Step 1In a stock pot or large pan, brown ground beef and onion. Drain the fat.
-
Step 2Add corn, chili beans, green chilies, & chopped tomatoes (I don’t drain any of these). Add the rinsed black beans & pinto beans, taco seasoning & water.
-
Step 3Add all the dry seasonings.
-
Step 4Let simmer for at least an hour. (This is better the longer it simmers or if made the night before.)
-
Step 5Serve over tortilla chips with cilantro, jalapenos, cheddar cheese and sour cream to garnish.
-
Step 6You can also make this with chicken. Boil 2 thighs & 2 drumsticks or two large breasts.
-
Step 7Let cool & remove the meat. Strain the fat out of the cooking water (which is now chicken stock) and add more water to make the 6 cups if needed.
-
Step 8If you like spicy, add more cumin or chili powder while the soup simmers. Freezes well
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Culture:
Mexican
Category:
Chicken Soups
Category:
Bean Soups
Category:
Vegetable Soup
Tag:
#Quick & Easy
Tag:
#Healthy
Ingredient:
Chicken
Method:
Stove Top
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