spicy mexican bean burger

Name: Spicy Mexican Bean Burger
Cuisine: Mexican
Ingredients: 16 oz can(s) red kidney beans, drained and rinsed; 1/2 - onion, small and coarsely chopped; 1 - carrot, steamed and mashed; 5/8 cup(s) picante sauce; 1 cup(s) bread crumbs; 1/2 cup(s) flour; 1 teaspoon(s) black pepper; 1/2 teaspoon(s) chili powder

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Ingredients

16 oz cans red kidney beans, drained and rinsed
1/2 - onion, small and coarsely chopped
1 - carrot, steamed and mashed
5/8 cup picante sauce
1 cup bread crumbs
1/2 cup flour
1 teaspoon black pepper
1/2 teaspoon chili powder

How To Make spicy mexican bean burger

Step 1

Mix all ingredients together. Add more flour to create a firmer mixture, or more salsa if mixture is too stiff.

Step 2

Form into balls and smash into patties. Bake at 450 degrees for 15-20 minutes, until firm, brown and done.
Step 3

Serve on whole wheat bun with lettuce, tomato and salsa.
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