spicy bean taco filling
You won't miss the meat in this recipe, trust me. It's filling on its own. I make my own chips by slicing corn tortillas into wedges and frying them until crispy, which is much cheaper and tastier than buying chips at the store. You can stir a can of Campbell's fiesta nacho cheese soup into the taco filling for added flavor.
prep time
5 Min
cook time
10 Min
method
---
yield
4 serving(s)
Ingredients
- 1 large onion
- 1 can black beans, drained
- 1 can pinto beans, drained
- 5 cloves garlic, minced
- 1 large green pepper, seeded and chopped
- 3 - jalapeno peppers, seeded and minced
- 1 jar salsa
- 1 tablespoon chili powder
- 1 tablespoon cayenne pepper
- 1 dash red curry powder
- 1 dash paprika, sweet mild
- 1 tablespoon olive oil, extra virgin
- 2 cups mexican blend shredded cheese
How To Make spicy bean taco filling
-
Step 1Empty beans into mixing bowl and mash according to taste. I personally like my filling chunkier rather than smooth, so I don't mash too vigorously.
-
Step 2Saute onions, garlic, and peppers in olive oil in saucepan until onions are slightly browned.
-
Step 3Mix in beans, salsa, and spices. Salt may be added to taste. Cook for approximately 5 minutes.
-
Step 4Fill taco shells or serve filling in a serving bowl with shredded cheese on top and chips on the side.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Culture:
Mexican
Category:
Other Appetizers
Tag:
#Quick & Easy
Tag:
#For Kids
Tag:
#Healthy
Diet:
Vegetarian
Keyword:
#meatless
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