Meatless Bell Peppers Melanie

7
Melanie B

By
@MelBelle

I am on a mission to loose weight this year. I am trying to eat more produce and less processed foods. This is what I came up with for dinner tonight.

Rating:

★★★★★ 2 votes

Comments:
Serves:
4
Prep:
30 Min
Cook:
45 Min
Method:
Bake

Ingredients

  • 1 c
    brown rice, raw
  • 4 large
    bell peppers- any color
  • 1/2 c
    onion chopped
  • 1/2 c
    mushrooms, fresh
  • 2 can(s)
    black beans rinsed
  • 1 can(s)
    fire roasted tomato
  • 1 Tbsp
    cumin
  • 1 tsp
    corriander
  • 1 Tbsp
    chili powder

How to Make Meatless Bell Peppers Melanie

Step-by-Step

  1. Cook rice per directions on package.
  2. Add the rest of the ingredients to a sauce pan. Heat until warmed through. You will want to judge the amount of liquid from the tomatoes you use. The mushrooms with soften in the liquid. You don't want soup, but you don't want a dry mixture either.
  3. Add in the rice.
  4. Cut the tops off your whole bell peppers and stuff. I crumpled foil in the bottom of my pan to help the peppers stay upright. Bake for about 45 minutes at 350.

Printable Recipe Card

About Meatless Bell Peppers Melanie

Course/Dish: Other Main Dishes
Main Ingredient: Vegetable
Regional Style: Mexican
Dietary Needs: Vegetarian



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