Low Carb Mexican Bake

1
Elaina J.

By
@MarMarMama

This recipe on has 18g of carbs. I used my chicken taco recipe to cook the chicken. I served this in a bowl with a little sour cream (2g of carbs). You could also eat it with a wheat tortilla (40g of carbs).

Rating:
★★★★★ 2 votes
Comments:
Serves:
4-6
Prep:
30 Min
Cook:
1 Hr
Method:
Convection Oven

Ingredients

2-4
chicken breast filets
1 can(s)
diced tomatoes
1 can(s)
black beans
enough cheese to cover

Step-By-Step

1Cook chicken like you would do for tacos or burritos. I have a recipe on this site under "Chicken Tacos."
2Drain all of the liquids from the cans and layer in a Pyrex dish in this order: Beans, tomatoes and chicken.
3Cook covered on 400 degrees for 30 minutes.
4Uncover and continue to cook until for 15 more minutes.
5Add cheese let it sit until it melts.

About Low Carb Mexican Bake

Course/Dish: Meat Appetizers
Main Ingredient: Chicken
Regional Style: Mexican
Other Tag: Healthy