Low Carb Mexican Bake

1
Elaina J.

By
@MarMarMama

This recipe on has 18g of carbs. I used my chicken taco recipe to cook the chicken. I served this in a bowl with a little sour cream (2g of carbs). You could also eat it with a wheat tortilla (40g of carbs).

Rating:

★★★★★ 2 votes

Comments:
Serves:
4-6
Prep:
30 Min
Cook:
1 Hr
Method:
Convection Oven

Ingredients

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  • 2-4
    chicken breast filets
  • 1 can(s)
    diced tomatoes
  • 1 can(s)
    black beans
  • ·
    enough cheese to cover

How to Make Low Carb Mexican Bake

Step-by-Step

  1. Cook chicken like you would do for tacos or burritos. I have a recipe on this site under "Chicken Tacos."
  2. Drain all of the liquids from the cans and layer in a Pyrex dish in this order: Beans, tomatoes and chicken.
  3. Cook covered on 400 degrees for 30 minutes.
  4. Uncover and continue to cook until for 15 more minutes.
  5. Add cheese let it sit until it melts.

Printable Recipe Card

About Low Carb Mexican Bake

Course/Dish: Meat Appetizers
Main Ingredient: Chicken
Regional Style: Mexican
Other Tag: Healthy




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