Low Carb Mexican Bake

1
Elaina J.

By
@MarMarMama

This recipe on has 18g of carbs. I used my chicken taco recipe to cook the chicken. I served this in a bowl with a little sour cream (2g of carbs). You could also eat it with a wheat tortilla (40g of carbs).

Rating:
★★★★★ 2 votes
Comments:
Serves:
4-6
Prep:
30 Min
Cook:
1 Hr
Method:
Convection Oven

Ingredients

Add to Grocery List

2-4
chicken breast filets
1 can(s)
diced tomatoes
1 can(s)
black beans
enough cheese to cover

How to Make Low Carb Mexican Bake

Step-by-Step

  • 1Cook chicken like you would do for tacos or burritos. I have a recipe on this site under "Chicken Tacos."
  • 2Drain all of the liquids from the cans and layer in a Pyrex dish in this order: Beans, tomatoes and chicken.
  • 3Cook covered on 400 degrees for 30 minutes.
  • 4Uncover and continue to cook until for 15 more minutes.
  • 5Add cheese let it sit until it melts.

Printable Recipe Card

About Low Carb Mexican Bake

Course/Dish: Meat Appetizers
Main Ingredient: Chicken
Regional Style: Mexican
Other Tag: Healthy




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