Kicked Up Mushroom Quesadillas

Kicked Up Mushroom Quesadillas Recipe

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Tanya Strayhorn


I personally love this healthy alternative to meat dish! The flavor is surprising & can be altered to taste.


★★★★★ 2 votes

4 -6
15 Min
15 Min


  • 2 c
    sliced fresh mushrooms
  • 2 c
    fresh baby spinach
  • 1 small
    red onion sliced thin & lightly chopped
  • 1 c
    diced tomatoes
  • ·
    chicken stock
  • 3 c
    shredded colby jack cheese
  • 8
    flour tortillas
  • 2
    ripe avacados, pitted, peeled, sliced & diced
  • ·
    sour cream
  • ·

How to Make Kicked Up Mushroom Quesadillas


  1. Sautee mushrooms & baby spinach in chicken stock until veggies are wilted. Keep veggies lightly moistened. Do not over hydrate.
  2. Spray another skillet with cooking spray & heat to medium high heat.
  3. Heat one tortilla at a time, sprinling generously with cheese & veggie mixture.
  4. Cook for a few seconds before folding tortilla over mixture. Let quesadilla cook on each side till lightly browned.
  5. Top with cheese & any or all remaining ingredients and enjoy!

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