healthy taco salad

Name: Healthy taco salad
Prep time: 15 min
Yield: 4
Cuisine: Mexican
Ingredients: 1/2 cup(s) favorite salsa; 1/4 cup(s) light sour cream; 1 teaspoon(s) canola oil; 1 - chopped onion; 3 teaspoon(s) minced garlic; 1 pound(s) ground turkey breast; 2 large plum tomatoes, diced; 1 - 14 oz can kidney beans, drained; 2 teaspoon(s) cumin; 2 teaspoon(s) chili powder; 1/4 cup(s) chopped parsley; 8 cup(s) shredded romaine lettuce; 1 cup(s) reduced-fat, shredded mexican cheese

(1 RATING)

51 Pinches

sherry monfils

worcester, MA

Updated on Aug 24, 2013

It may be healthy, but oh so tasty!

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prep time 15 Min

cook time

method ---

yield 4 serving(s)

Ingredients

1/2 cup favorite salsa
1/4 cup light sour cream
1 teaspoon canola oil
1 - chopped onion
3 teaspoons minced garlic
1 pound ground turkey breast
2 large plum tomatoes, diced
1 - 14 oz can kidney beans, drained
2 teaspoons cumin
2 teaspoons chili powder
1/4 cup chopped parsley
8 cups shredded romaine lettuce
1 cup reduced-fat, shredded mexican cheese

How To Make healthy taco salad

Step 1

In lg bowl, combine salsa and sour cream, mix well. Heat oil in lg skillet over medium heat. Add ground turkey, onion and garlic untill fully cooked.

Step 2

Add tomatoes, beans, cumin and chili powder. Cook, astirring for 3 mins. Remove skillet from heat. Stir in parsley and 1/4 cup salsa mix.
Step 3

Add lettuce to remaining salsa mix, toss to coat. Divide lettuce mix among 4 plates and top w/ turkey mix. Sprinkle w/ cheese.
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