easy veggie quesadillas
I make these almost every week. Trader's Joe's Black Bean Dip is the star of the show. The flavor makes you forget these Quesadillas are meatless.
prep time
15 Min
cook time
5 Min
method
---
yield
8 serving(s)
Ingredients
- 8 large soft tortilla shells (burrito size)
- 1 - red onion chopped
- 5 - baby bella mushrooms sliced
- 1 - green pepper chopped
- 1 - red pepper chopped
- 1 package sargento 4 state cheddar
- 1 jar trader joe's fat free black bean dip
- 1 jar newman's own mango salsa or your favorite salsa
- - cumin to taste
- - salt and pepper to taste
How To Make easy veggie quesadillas
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Step 1Saute veggetables on medium/high heat in olive oil until they are cooked to your liking (I prefer mine to remain crisp so I only cook them for about 4 minutes). Add salt and pepper to taste if necessary. -
Step 2Place vegetables in a handy container and add more oil to your pan reduce heat to medium. Spread tortillas with black bean dip.
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Step 3Add vegetables, then cheese and place tortilla in the heating pan and allow all the goodies to melt. Check for color periodically
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Step 4Flip one half over to the other. Cut and serve with salsa, sour cream or your family's favorite quesadilla fixins.
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Step 5Suggestions: Add chicken, steak, tofu or ground beef Use wheat or spinach tortillas Use curry powder in place of cumin and serve with sweet and spicy chili sauce
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Culture:
Mexican
Category:
Other Main Dishes
Category:
Other Appetizers
Tag:
#Quick & Easy
Tag:
#For Kids
Tag:
#Healthy
Diet:
Vegetarian
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