Easy Veggie Quesadillas
By
Careema Bell
@ccbell02
1
I make these almost every week. Trader's Joe's Black Bean Dip is the star of the show. The flavor makes you forget these Quesadillas are meatless.
Ingredients
- 8 large
- soft tortilla shells (burrito size)
- 1
- red onion chopped
- 5
- baby bella mushrooms sliced
- 1
- green pepper chopped
- 1
- red pepper chopped
- 1 pkg
- sargento 4 state cheddar
- 1 jar(s)
- trader joe's fat free black bean dip
- 1 jar(s)
- newman's own mango salsa or your favorite salsa
- cumin to taste
- salt and pepper to taste
How to Make Easy Veggie Quesadillas
- 1Saute veggetables on medium/high heat in olive oil until they are cooked to your liking (I prefer mine to remain crisp so I only cook them for about 4 minutes). Add salt and pepper to taste if necessary.
- 2Place vegetables in a handy container and add more oil to your pan reduce heat to medium. Spread tortillas with black bean dip.
- 3Add vegetables, then cheese and place tortilla in the heating pan and allow all the goodies to melt. Check for color periodically
- 4Flip one half over to the other. Cut and serve with salsa, sour cream or your family's favorite quesadilla fixins.
- 5Suggestions:
Add chicken, steak, tofu or ground beef
Use wheat or spinach tortillas
Use curry powder in place of cumin and serve with sweet and spicy chili sauce
