Real Recipes From Real Home Cooks ®

cauliflower tacos

(2 ratings)
Recipe by
Vicki Saddlemire
Fort Worth, TX

I am not a vegetarian or vegan, but cook that way 90 percent of the time, because it's healthy. My grandsons have laughed at my recipes, then LOVED them. This 'taco meat' can be used with crisp tacos, taco salads, soft tacos..many ways. I normally make my grandson's turkey tacos, but when I served this, they hardly noticed and the flavor was all there.Hope you enjoy

(2 ratings)
yield 5 serving(s)
prep time 20 Min
cook time 30 Min

Ingredients For cauliflower tacos

  • 3 c
    cauliflower, small florets
  • 1 lg
  • 1 lg
    bell pepper
  • 6 Tbsp
    taco seasoning mix
  • 1 md
    jalapeno peppers
  • 6 md
    cherry tomatoes
  • olive oil, light spray

How To Make cauliflower tacos

  • 1
    Chop the cauliflower in a food processor or use a hand grater to shred to small pieces.
  • 2
    Chop onion, bell pepper and jalapeno in food processor or chop very fine.
  • 3
    Spray skillet with olive oil spray and saute all ingredients. Saute until tender.
  • 4
    Add taco seasoning and let cook on a low heat until mixture is soft and cauliflower has lost any crunch.
  • 5
    Serve in crisp taco shells, soft tortillas, or taco salad. Enjoy.