Ground Turkey Chili - ISA Friendly (30 day)

1
Andrea D'Engenis

By
@DreaDengenis

My husband and I are working on our weight and we put together this chili in order to follow the guidelines of the program we are on and provide us with a yummy meal - success!

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
24 - 1 cup servings - approx. 201 Calories per serving
Cook:
3 Hr
Method:
Slow Cooker Crock Pot

Ingredients

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3 lb
ground turkey (85% lean; 15% fat)
.50
onions, yellow, medium
3/4 to 1 c
yellow bell pepper
3/4 to 1 c
red bell pepper
3
jalapeno peppers
1
habanero pepper, fresh
2 tsp
minced garlic or fresh garlic chopped (adjust to your taste)
2 can(s)
28 oz no salt added crushed tomatoes
1 can(s)
15.5 oz black beans
1 can(s)
large red kidney beans
4 Tbsp
chili powder
1 Tbsp
cayenne pepper
2 c
chicken broth, low salt, 99% fat free

How to Make Ground Turkey Chili - ISA Friendly (30 day)

Step-by-Step

  • 1Brown ground turkey in skillet on stove top.
  • 2Chop all veggies into desired size. Wear gloves when chopping and handling the jalapeno peppers and habanero. Keep or discard seeds and membrane according to personal taste for hotness.
  • 3Open bean cans and place in colander - drain and rinse
  • 4Place ground turkey, chopped veggies, beans, 2 cups chicken broth and the contents of the two cans No Salt Added Crushed Tomatoes into a 6 quart (at least) Crockpot and stir together. Cook on low for about 3 hours. Stir occasionally.

Printable Recipe Card

About Ground Turkey Chili - ISA Friendly (30 day)

Course/Dish: Turkey, Chili
Main Ingredient: Turkey
Regional Style: American
Dietary Needs: Gluten-Free, Dairy Free
Other Tag: Healthy




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