Ground Turkey Chili - ISA Friendly (30 day)

1
Andrea D'Engenis

By
@DreaDengenis

My husband and I are working on our weight and we put together this chili in order to follow the guidelines of the program we are on and provide us with a yummy meal - success!

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
24 - 1 cup servings - approx. 201 Calories per serving
Cook:
3 Hr
Method:
Slow Cooker Crock Pot

Ingredients

  • 3 lb
    ground turkey (85% lean; 15% fat)
  • .50
    onions, yellow, medium
  • 3/4 to 1 c
    yellow bell pepper
  • 3/4 to 1 c
    red bell pepper
  • 3
    jalapeno peppers
  • 1
    habanero pepper, fresh
  • 2 tsp
    minced garlic or fresh garlic chopped (adjust to your taste)
  • 2 can(s)
    28 oz no salt added crushed tomatoes
  • 1 can(s)
    15.5 oz black beans
  • 1 can(s)
    large red kidney beans
  • 4 Tbsp
    chili powder
  • 1 Tbsp
    cayenne pepper
  • 2 c
    chicken broth, low salt, 99% fat free

How to Make Ground Turkey Chili - ISA Friendly (30 day)

Step-by-Step

  1. Brown ground turkey in skillet on stove top.
  2. Chop all veggies into desired size. Wear gloves when chopping and handling the jalapeno peppers and habanero. Keep or discard seeds and membrane according to personal taste for hotness.
  3. Open bean cans and place in colander - drain and rinse
  4. Place ground turkey, chopped veggies, beans, 2 cups chicken broth and the contents of the two cans No Salt Added Crushed Tomatoes into a 6 quart (at least) Crockpot and stir together. Cook on low for about 3 hours. Stir occasionally.

Printable Recipe Card

About Ground Turkey Chili - ISA Friendly (30 day)

Course/Dish: Turkey Chili
Main Ingredient: Turkey
Regional Style: American
Dietary Needs: Gluten-Free Dairy Free
Other Tag: Healthy




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