vegetarian salisbury steak

Name: Vegetarian Salisbury Steak
Prep time: 20 min
Cook time: 15 min
Yield: 6
Cuisine: American
Ingredients: 12 ounce(s) vegetarian meat (i use yves); 1 cup(s) quick oats; 3/4 cup(s) milk; 1 large egg, beaten; 1/4 cup(s) onion finely diced; - salt, to taste; - pepper, to taste; 1 teaspoon(s) garlic powder; 2 package(s) brown gravy; - flour; - cooking oil

(2 RATINGS)

54 Pinches 6 Photos

Rebecca Trent

Updated on Jun 30, 2014

As a new vegetarian, I had to develop an old favorite, Salisbury steak, into vegetarian. You will love what I came up with!

Rate

Made from scratch vegetarian Salisbury steak. It doesn't get any better than this!

prep time 20 Min

cook time 15 Min

method Pan Fry

yield 6 serving(s)

Ingredients

12 ounces vegetarian meat (i use yves)
1 cup quick oats
3/4 cup milk
1 large egg, beaten
1/4 cup onion finely diced
- salt, to taste
- pepper, to taste
1 teaspoon garlic powder
2 packages brown gravy
- flour
- cooking oil

How To Make vegetarian salisbury steak

Step 1

Combine quick oats, milk and egg. Allow to set a few minutes so oatmeal can absorb milk and egg.

Step 2

Next add vegetarian meat crumbles into mix. Stir add salt, pepper, garlic and onion. Mix.
Step 3

Form mix into six equal sized balls.
Step 4

Roll ball in flour coating well. Then flatten into patty. Add more flour if necessary. (This helps keep burger from crumbling!!)
Step 5

Place in frying pan over medium heat. Fry until golden brown. (Make sure when you flip burger there is enough oil. If there isn't, add more!) Place in dish.
Step 6

Follow directions on packets of brown gravy mix. Cover the patties well. Enjoy!
Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

Discover More

Comment & Reviews

Just A Pinch Sweepstakes