skinny shrimp and broccoli
This is a recipe I tweaked to make it low fat by reducing the oil etc. in the recipe. I also tweaked the ingredients to make it more flavorful. My family is very happy with this dish,and I was told to add it to our menu. Ha ha ha
prep time
15 Min
cook time
10 Min
method
Stove Top
yield
4 serving(s)
Ingredients
- 1 tablespoon canola oil
- 1 - medium onion halved and sliced thin
- 2 - cloves garlic grated
- 3 cups broccoli floretts
- 2 cups chopped mushrooms
- 1 pound frozen cooked shrimp thawed
- 1 tablespoon tamari soy sauce
- 2 teaspoons grated fresh ginger root
- 1 tablespoon hoisin sauce
- 1/2 cup chicken stock
- 1 teaspoon corn starch
- 1 pinch black pepper
- 2 cups cooked jasmine rice ,or white rice.-cook and follow directions
How To Make skinny shrimp and broccoli
-
Step 1Heat non stick skillet add the oil. Get the pan hot and add the onion,and cook until transparent. Add the garlic. Stir continuously until light brown.
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Step 2Add the Broccoli to pan with onion. Add 1/4 cup of the chicken stock. Cook until Broccoli is dark green.
-
Step 3Add the Ginger,and stir in. Mix the soy sauce,Hoisin sauce with the remaining chicken stock. add the corn starch to it,and blend well.
-
Step 4Pour mixture over the Brocolli,and stir in thawed Frozen shrimp. Cook just until shrimp is hot. Season with pepper. -
Step 5Serve over rice.
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