Italian seafood

Italian Seafood

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sherry monfils

By
@smonfils

A rich italian seafood dish, perfect served in bowls as is, or over linguini.

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
8
Prep:
15 Min
Cook:
20 Min
Method:
Stove Top

Ingredients

  • 3 Tbsp
    olive oil, extra virgin
  • 1 lb
    haddock or cod, cut into 2"-pieces
  • 1/2 c
    white wine or seafood broth
  • 12 oz
    bag frozen okra
  • 2 large
    tomatoes, chopped
  • 1 c
    chopped onion
  • 1 Tbsp
    minced garlic
  • 1 Tbsp
    chopped parsley
  • 1/2 tsp
    salt
  • 1 lb
    cooked medium shrimp
  • 1 lb
    cleaned mussels
  • 2
    6 oz cans chopped clams w/ juice

How to Make Italian seafood

Step-by-Step

  1. In lg pot, over med-high heat, cook fish in oil until lightly browned. Add wine, okra, tomatoes, onion, garlic, parsley, salt and shrimp.
  2. Bring to a boil. Reduce heat to medium. Cook 5 mins. Add mussels, and clams w/ juices. Cook until mussels open, discard any that don't open.
  3. Serve in bowls w/ crusty italian bread or over linguini.

Printable Recipe Card

About Italian seafood

Course/Dish: Seafood
Main Ingredient: Seafood
Regional Style: Italian
Dietary Needs: Low Fat Dairy Free Low Carb
Other Tags: Quick & Easy Healthy
Hashtag: #Italian seafood




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