haddock with fresh summer vegetables
This fish dish is lovely served with a simple fruit salad. This fast and easy dish is tender, moist and flavorful.
prep time
20 Min
cook time
45 Min
method
Bake
yield
4 serving(s)
Ingredients
- 1 - tablespoon vegetable oil
- 4 - small red potatoes, sliced thin
- 2/3 - cup red onion, sliced thin
- 1 - teaspoon red pepper flakes
- 3/4 - teaspoon thyme
- 1/2 - teaspoon garlic powder
- 1/2 - teaspoon coarse sea salt (optional)
- 4 - slices lemons, thin
- 1 1/2 - lbs haddock
- 1 - small zucchini, thinly sliced
- 1 - yellow pepper, chopped
- 1 - tomato, chopped
- 1/4 - cup dry white wine (* may substitute with fresh lemon juice mixed with water)
- 1/4 - cup parmesan cheese, shredded
How To Make haddock with fresh summer vegetables
-
Step 1Preheat oven to 375 degrees.
-
Step 2Heat the oil in a pan and add the potatoes, onion, red pepper flakes, thyme, garlic powder and salt.
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Step 3Over moderate heat, cover and cook for 15 minutes, stirring frequently.
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Step 4In a 9" baking pan add lemon slices, place fish over the lemon and top with zucchini, yellow pepper and tomato.
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Step 5Pour the wine over fish and vegetables.
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Step 6Top with the potato mixture and garnish with Parmesan.
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Step 7Cover and bake in a 375 degree oven for 30 minutes.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Tag:
#Quick & Easy
Keyword:
#baked fish
Ingredient:
Fish
Method:
Bake
Category:
Seafood
Culture:
Canadian
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