/ Main Dishes
GRILLED BLUEFISH TUNA (SALLYE)
bluefish tuna steaks (6 to 8 ounces each)
liquid smoke (optional)
lemon or lime juice
How to Make GRILLED BLUEFISH TUNA (SALLYE)
1Whisk all ingredients for marinade in mixing bowl unti you have a smooth well blended liquid.
Place tuna steaks in shallow dish and brush generously on both sides with marinade.
Place in fridge for at least one hour, but not more than two hours, turning once.
NOTE: NEVER MARINATE FISH FOR OVER TWO HOURS OR IT WILL BEGIN TO BREAK DOWN AND BECOME MUSHY.
2When ready to cook, preheat grill to medium high heat.
NOTE: If you don't have a grill, you can cook these in a heavy skillet (cast iron is good) or on an electric griddle.
Remove from fridge and give another brush with marinade.
Place steaks skin side up on grill and cook 3-5 minutes, then carefully turn steaks.
Cook skin side down for 3-5 more minutes.
Check frequently to avoid overcooking. Fish is done when you can flake it with a fork.
Plate and serve immediately
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About GRILLED BLUEFISH TUNA (SALLYE)