french seafood stew

French Seafood Stew Recipe

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Wallace Hale

By
@katcat

a good one when its cold outside

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
4
Prep:
15 Min
Cook:
30 Min
Method:
Stove Top

Ingredients

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  • 4 oz
    lrg shrimp
  • 8 oz
    cod cut into four pieces
  • 12
    mussels in shells cleaned
  • 1/2 c
    thinly sliced onion
  • 1
    clove garlic, minced
  • 2 Tbsp
    olive oil
  • 1 3/4 can(s)
    whole peeled tomatoes in juice
  • 8 oz
    clam juice
  • 1 tsp
    salt and pepper
  • 1 tsp
    snipped fresh thyme
  • 1/4 tsp
    finely shredded orange zest

How to Make french seafood stew

Step-by-Step

  1. peel and devein shrimp. rinse shrimp,cod, and mussels, pat dry paper towels set aside.
  2. in a large saucepan cook onion, garlic, in hot oil over medium heat about 5 minutes or until onion is soft. meanwhile press tomatoes and the juice yhrough a fine mesh sieve. discard pulp and seed. add tomato mixture, clam juice, salt and pepper to the sauce pan, bring to boiling; reduce heat simmer 10 minutes.
  3. stir in snipped thyme and orange zest. add mussels, shrimp, and cod to sauce pan. gently stir to combine. return to boiling; reduce heat. simmer, covered 3 minutes or until mussel shells are open, shrimp are done.. discard mussels thar dont open. serve

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About french seafood stew

Course/Dish: Seafood
Main Ingredient: Seafood
Regional Style: French
Other Tags: Quick & Easy, Healthy
Hashtag: #Stews




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