grilled veggie and hummus wraps

Name: Grilled Veggie and Hummus Wraps
Prep time: 15 min
Cook time: 15 min
Yield: 4
Cuisine: American
Ingredients: 1 - red onion, cut into 1/2 inch slices (use 4 slices per wrap); 1 - red bell pepper, quartered; 1 - eggplant, cut into 1/2 inch slices (12 oz); 2 tablespoon(s) olive oil, divided; 1/4 cup(s) fresh flat-leaf parsley, chopped; 1/8 teaspoon(s) kosher salt; 8 ounce(s) container plain hummus; 4 - whole grain flat-breads, 2 oz each, such as flatout; 1/2 cup(s) feta cheese, crumbled

(1 RATING)

18 Pinches 1 Photo

Lynette C

Gulf Breeze, FL

Updated on Oct 27, 2014

This recipe is great to use up summer vegetables! Love grilled veggies. I like to add some butter lettuce and sliced avocado. You can use an indoor grill pan, or use your outdoor grill....I always use my outdoor grill because I love the taste I get from the smoke.

Rate

prep time 15 Min

cook time 15 Min

method Grill

yield 4 serving(s)

Ingredients

1 - red onion, cut into 1/2 inch slices (use 4 slices per wrap)
1 - red bell pepper, quartered
1 - eggplant, cut into 1/2 inch slices (12 oz)
2 tablespoons olive oil, divided
1/4 cup fresh flat-leaf parsley, chopped
1/8 teaspoon kosher salt
8 ounces container plain hummus
4 - whole grain flat-breads, 2 oz each, such as flatout
1/2 cup feta cheese, crumbled

How To Make grilled veggie and hummus wraps

Step 1

Heat a large grill pan over medium-high heat, or prepare your outdoor grill.

Step 2

Brush onion, bell pepper, and eggplant with 1 tablespoon oil. Add onion and bell pepper to grill pan, or place in a vegetable grilling pan; cook 3 minutes on each side or until grill marks appear. Remove from pan.
Step 3

Add eggplant to pan; cook 3 minutes on each side or until grill marks appear. Remove from pan; coarsely chop vegetables.
Step 4

Combine vegetables, remaining 1 tablespoon oil, parsley, and salt; toss to combine.
Step 5

Spread 1/4 cup hummus over each flatbread, leaving a 1/2-inch border around edges. Divide vegetables over each flatbread; top each serving with 2 tablespoons cheese. Roll up wraps, and cut diagonally in half.
Step 6

Optional additions: butter lettuce, spinach, avocado slices
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