Grilled Veggie and Hummus Wraps

1
Lynette !

By
@breezermom

This recipe is great to use up summer vegetables! Love grilled veggies. I like to add some butter lettuce and sliced avocado. You can use an indoor grill pan, or use your outdoor grill....I always use my outdoor grill because I love the taste I get from the smoke.

Rating:

★★★★★ 1 vote

Comments:
Serves:
4
Prep:
15 Min
Cook:
15 Min
Method:
Grill

Ingredients

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1
red onion, cut into 1/2 inch slices (use 4 slices per wrap)
1
red bell pepper, quartered
1
eggplant, cut into 1/2 inch slices (12 oz)
2 Tbsp
olive oil, divided
1/4 c
fresh flat-leaf parsley, chopped
1/8 tsp
kosher salt
8 oz
container plain hummus
4
whole grain flat-breads, 2 oz each, such as flatout
1/2 c
feta cheese, crumbled

How to Make Grilled Veggie and Hummus Wraps

Step-by-Step

  • 1Heat a large grill pan over medium-high heat, or prepare your outdoor grill.
  • 2Brush onion, bell pepper, and eggplant with 1 tablespoon oil. Add onion and bell pepper to grill pan, or place in a vegetable grilling pan; cook 3 minutes on each side or until grill marks appear. Remove from pan.
  • 3Add eggplant to pan; cook 3 minutes on each side or until grill marks appear. Remove from pan; coarsely chop vegetables.
  • 4Combine vegetables, remaining 1 tablespoon oil, parsley, and salt; toss to combine.
  • 5Spread 1/4 cup hummus over each flatbread, leaving a 1/2-inch border around edges. Divide vegetables over each flatbread; top each serving with 2 tablespoons cheese. Roll up wraps, and cut diagonally in half.
  • 6Optional additions: butter lettuce, spinach, avocado slices

Printable Recipe Card

About Grilled Veggie and Hummus Wraps

Course/Dish: Sandwiches
Main Ingredient: Vegetable
Regional Style: American
Dietary Needs: Low Fat
Other Tags: Quick & Easy, Healthy




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