rosemary pork and rice
This recipe is low fat and tasty. I have been making it since 2002 when I went on a health kick. The kick is over but the recipe is still good. I don't add any extra salt or pepper except what is in the chicken powder that you dissolve in water. I am on a low salt diet so all my recipes will have little or no salt. You may add extra if you want or let the dinners salt and pepper to their taste.
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yield
4 serving(s)
prep time
1 Hr
cook time
15 Min
method
Stove Top
Ingredients For rosemary pork and rice
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1 lblean pork
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1 cwhite wine
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2 tspfresh rosemary
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1 Tbspolive oil
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1 tspvegetable or chicken stock powder
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1 chot water
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4 ccooked rice
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1/4 cparmesan cheese
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4 tspolive oil
How To Make rosemary pork and rice
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1Slice pork into thin strips. Put in bowl and pour ½ cup white wine over and refrigerate for at least 30 minutes.
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2Prepare rice according to instructions on package. Drizzle with olive oil, sprinkle with Parmesan and keep warm.
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3Dissolve vegetable or chicken stock in hot water.
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4Chop rosemary very fine, set aside
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5Heat 1 tablespoon of olive oil in skillet and add pork, ½ cup white wine, stock and rosemary.
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6Cover and cook on medium high heat for about 10 minutes, stirring once or twice, or until pork is no longer pink.
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7Serve pork over rice.
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