Zucchini, Black Bean and Rice Skillet

1
E R

By
@ER1234

This is a very quick and easy recipe, all cooked in one skillet.

Rating:
☆☆☆☆☆ 0 votes
Comments:
Serves:
4
Prep:
30 Min
Cook:
5 Min
Method:
Stove Top

Ingredients

1 Tbsp
canola oil
1 1/2 c
quartered lengthwise, sliced zucchini
1/2 c
diced green pepper
1 can(s)
(15 oz.) whole black beans, drained and rinsed
1 can(s)
(14.5 oz.) fire roasted diced tomatoes with garlic, undrained
3/4 c
water
1 c
instant white rice, uncooked
1/2 c
shredded cheddar and monterey ack cheese blend

How to Make Zucchini, Black Bean and Rice Skillet

Step-by-Step

  • 1Heat oil in a large skillet over medium heat. Add zucchini and bell pepper; cook 5 minutes, stirring occasionally.
  • 2Add beans, undrained tomatoes and water. Increase heat and bring to a boil. Add rice; stir well. Cover; remove from heat and let stand 7 minutes or until liquid is absorbed. Sprinkle with cheese.

Printable Recipe Card

About Zucchini, Black Bean and Rice Skillet

Course/Dish: Pasta, Other Main Dishes
Main Ingredient: Vegetable
Regional Style: American
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, For Kids, Healthy