Zucchini, Black Bean and Rice Skillet

1
E R

By
@ER1234

This is a very quick and easy recipe, all cooked in one skillet.

Rating:

☆☆☆☆☆ 0 votes

Comments:
Serves:
4
Prep:
30 Min
Cook:
5 Min
Method:
Stove Top

Ingredients

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  • 1 Tbsp
    canola oil
  • 1 1/2 c
    quartered lengthwise, sliced zucchini
  • 1/2 c
    diced green pepper
  • 1 can(s)
    (15 oz.) whole black beans, drained and rinsed
  • 1 can(s)
    (14.5 oz.) fire roasted diced tomatoes with garlic, undrained
  • 3/4 c
    water
  • 1 c
    instant white rice, uncooked
  • 1/2 c
    shredded cheddar and monterey ack cheese blend

How to Make Zucchini, Black Bean and Rice Skillet

Step-by-Step

  1. Heat oil in a large skillet over medium heat. Add zucchini and bell pepper; cook 5 minutes, stirring occasionally.
  2. Add beans, undrained tomatoes and water. Increase heat and bring to a boil. Add rice; stir well. Cover; remove from heat and let stand 7 minutes or until liquid is absorbed. Sprinkle with cheese.

Printable Recipe Card

About Zucchini, Black Bean and Rice Skillet

Course/Dish: Pasta, Other Main Dishes
Main Ingredient: Vegetable
Regional Style: American
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, For Kids, Healthy




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