Smokey Vegetable Pasta Low Fat

1
Donna Thiemann

By
@Angelfoodie

After my husband suffered a heart attack I had to learn to cook all over again. I created this dish for nights that I need a fast meal. You might like the low fat lower sodium features too. Those making this the first time might want to salt it after completion to cut down on the amount of salt you use.

Rating:

★★★★★ 1 vote

Comments:
Serves:
8
Prep:
10 Min
Cook:
15 Min
Method:
Stove Top

Ingredients

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1 box
corkscrew pasta, tri-color
1/2 pkg
broccoli florets, cooked and drained
2-3 Tbsp
margarine, soft heart healthy
1\2 c
parmesan cheese, fat-free
2 c
mozzarella cheese, low-fat, grated
1-2
chicken sausage, sliced
3/4 tsp
garlic powder with parsley

How to Make Smokey Vegetable Pasta Low Fat

Step-by-Step

  • 1Boil pasta according to package directions, drain.
    Turn off heat.
  • 2Add remaining ingredients. When pasta is drained add the sliced chicken, broccoli, margarine, both cheeses and garlic powder and season with salt just barely to taste or leave plain if you cannot have the salt.
  • 357 carbs, 9 fat, 7 fiber, 17 protein 213 calories a serving

Printable Recipe Card

About Smokey Vegetable Pasta Low Fat

Course/Dish: Pasta
Main Ingredient: Pasta
Regional Style: American
Dietary Needs: Low Fat, Low Sodium
Other Tags: Quick & Easy, Healthy




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