Fire Creamed Kale Dish

Lisa G. Sweet Pantry Gal


Something I came up with just fooling around with a few ingredients! I love this recipe, it can be used as a dip with crusty bread rounds, or crackers, or as a great side dish, or like I did as a main dish with added pasta!!! Great flavors and one healthy dish!!! ENJOY!!


☆☆☆☆☆ 0 votes

15 Min
20 Min
Stove Top


  • 1 large
    bunch fresh kale, chopped small
  • 2 pinch
    red pepper flakes
  • 1 medium
    chopped onion
  • 2 clove
    garlic minced
  • 1 can(s)
    fire roasted tomatoes
  • 1/4 c
    parmesan cheese
  • 1/4 c
    heavy cream
  • ·
    olive oil

How to Make Fire Creamed Kale Dish


  1. Blanch kale for 2 minutes in salted water. Drain
    In a saute pan add olive oil, onion and red pepper flakes, cook till softened. Add garlic and cook for another minute.
  2. add fire roasted tomatoes and cook down for five minutes.
    Add kale and cook down for another few minutes to soften and marry flavors. When ingredients start to bubble add cream and parmesan. Bring back to bubble and turn heat down to a simmer.
  3. Simmer for 15min till ingredients come together and thicken. Check for seasoning, adding salt or more red pepper if You can handle hotter.
    Place in bowl and serve with bread rounds or crackers for dipping.
  4. For a main dish add cooked pasta in the warm pan and stir together for 5mins.
    Enjoy!! Also a great side dish.

Printable Recipe Card

About Fire Creamed Kale Dish

Course/Dish: Pasta, Vegetable Appetizers
Main Ingredient: Vegetable
Regional Style: American
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, Healthy

Show 7 Comments & Reviews

20 Slurp-worthy Spaghetti Recipes

20 Slurp-Worthy Spaghetti Recipes

Kitchen Crew @JustaPinch

We give you complete permission to slurp up these yummy spaghetti recipes!

19 Delicious Pasta Recipes

19 Delicious Pasta Recipes

Kitchen Crew @JustaPinch

Having guests over and not sure what to make? Try pasta! It's versatile and always a crowd favorite. Try one of these 19 delicious pasta recipes and by the end...

Restaurant Favorite Pasta Recipes You Can Make At Home

Restaurant Favorite Pasta Recipes You Can Make at Home

Kitchen Crew

There is an Italian restaurant in my neighborhood that I absolutely love. When it first opened, I became a regular. Maybe too regular... After one meal I realized that I...