spinach fritatta

Name: Spinach Fritatta
Prep time: 15 min
Cook time: 25 min
Yield: 6
Cuisine: American
Ingredients: 10 ounce(s) frozen chopped spinach, thawed and drained; 1/2 cup(s) chopped onion; 1/2 cup(s) sliced mushrooms; 1/2 cup(s) shredded cheddar cheese; 2 tablespoon(s) parmesan cheese; 4 - egg whites; 1/2 teaspoon(s) baking powder; - dash of seasoned salt, garlic powder and cajun seasoning

15 Pinches 2 Photos

Dorene Fishkin

Tacoma, WA

Updated on Mar 21, 2014

This is a light dish to serve for lunch or brunch. Other vegetables can be substituted, if desired.

Rate

prep time 15 Min

cook time 25 Min

method Bake

yield 6 serving(s)

Ingredients

10 ounces frozen chopped spinach, thawed and drained
1/2 cup chopped onion
1/2 cup sliced mushrooms
1/2 cup shredded cheddar cheese
2 tablespoons parmesan cheese
4 - egg whites
1/2 teaspoon baking powder
- dash of seasoned salt, garlic powder and cajun seasoning

How To Make spinach fritatta

Step 1

Cook thawed and drained spinach according to package directions. Season and set aside. In medium skillet, spayed with cooking oil spay, saute' the onion.

Step 2

Add the spinach and cook a few minutes. Whisk the egg and egg whites in a medium bowl. Add the cheese and spinach and onion mixture and spoon the mixture into a deep dish pie plate that has been sprayed lightly with cooking oil spray.
Step 3

Bake in a preheated oven at 375' for 25 minutes or until a testing knife comes out clean. Enjoy!! May be made with 10oz. frozen Asparagus spears, chopped, if desired.
Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

Discover More

Comment & Reviews

Just A Pinch Sweepstakes