Quick Country Chili

Name: Quick Country Chili
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4
Cuisine: American
Ingredients: 1 large onion,chopped; 1 clove garlic, chopped; 1 tsp reduced-calorie margarine, melted; 1 tsp salt and pepper; 1 tsp dried whole basil; 1 tsp chili powder; 1/2 tsp dried whole oregano; 1/2 tsp dried whole thyme; 16 oz tomatoes, canned whole, undrained chopped; 8 oz canned kidney beans

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By Wallace Hale
@katcat

this is my version and its diabetic friendly

Rating:

☆☆☆☆☆ 0 votes0

Serves:

Prep:

20 Min

Cook:

30 Min

Method:

Stove Top

Ingredients

1 large

onion,chopped
1

clove garlic, chopped
1 tsp

reduced-calorie margarine, melted
1 tsp

salt and pepper
1 tsp

dried whole basil
1 tsp

chili powder
1/2 tsp

dried whole oregano
1/2 tsp

dried whole thyme
16 oz

tomatoes, canned whole, undrained chopped
8 oz

canned kidney beans
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How to Make Quick Country Chili

Step-by-Step

saute onion and garlic in margarine in a large sauce pan until tender.
Add salt, basil, chili powder, oregano, thyme, and pepper, stirring well.
Stir in tomatoes and beans. bring to a simmer, uncovered, cook 10 to 15 minutes. serve hot with your favorite cracker or cornbread

Printable Recipe Card

About Quick Country Chili

Course/Dish: Other Main Dishes

Main Ingredient: Vegetable

Regional Style: American

Dietary Needs: Vegetarian Diabetic Vegan Low Fat Low Sodium Low Carb

Other Tags: Quick & Easy Healthy

Hashtag: #chili

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