indian spicy-sour chickpeas with cauliflower
This is a wonderfully fragrant vegetarian Indian dish. Serve with or without rice - delicious with Naan bread and if desired a nice salad on the side - see my Indian salad recipe. : )
prep time
20 Min
cook time
30 Min
method
Stove Top
yield
4-6 serving(s)
Ingredients
- 1 tablespoon fresh ginger, finely grated
- 3 tablespoons lemon juice, freshly squeezed
- 2 tablespoons vegetable oil (or ghee)
- 2 cups onion, diced
- 1 can diced tomatoes, drained (14 1/2 oz)
- 1 tablespoon ground cumin
- 1 - jalapeno, seeded and minced
- 1 tablespoon ground coriander
- 1/2 teaspoon turmeric
- 1/4 teaspoon ground cardamom
- 1/4 teaspoon ground clove
- 1 teaspoon salt
- 2 cans chickpeas, rinsed and drained (15 oz each)
- 1 pound cauliflower florets (1 medium head, cored and trimmed)
- 1/4 cup fresh cilantro, chopped
- 3/4 cup water
How To Make indian spicy-sour chickpeas with cauliflower
-
Step 1Combine lemon juice and grated ginger in a small cup and set aside.
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Step 2Heat a large saucepan over medium high heat and add oil (or ghee). Saute onion and cook until onion begins to brown (approx. 4 minutes). Add jalapeno and continue cooking until onion is brown all over (4-5 minutes longer). Add tomatoes, cumin, coriander, turmeric, cardamom, clove, and salt. Stir and cook 1 minute.
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Step 3Add drained chickpeas and 1/2 cup water to pot. Cover and cook over medium heat for approximately 10 minutes, stirring occasionally and adding additional water if mixture becomes too dry.
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Step 4In a separate pan, combine cauliflower and 1/4 cup water. Cover and cook over medium high heat, stirring carefully every minute or so until cauliflower is tender (approx. 7 minutes). Uncover cauliflower and boil off any excess liquid. Remove from heat and stir in lemon juice mixture. Combine cauliflower with chickpea mixture and add chopped cilantro.
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Step 5If desired, serve over rice or serve as is with Naan bread on the side.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Other Main Dishes
Tag:
#Quick & Easy
Tag:
#Healthy
Diet:
Vegetarian
Diet:
Diabetic
Diet:
Low Fat
Diet:
Dairy Free
Ingredient:
Beans/Legumes
Culture:
Indian
Method:
Stove Top
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